Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Fizzy Bubblegum flavour Lances 362 2.9 g 82 g 2.2 g
Flaked Almonds 629 21.1 g 6.9 g 55.8 g
Flame Grilled Chicken Breast Chunks 115 23.6 g 0.88 g 2.1 g
Flame grilled chicken thins 145 28.6 g 0.5 g 3.1 g
Flat Peaches 33 1 g 7.6 g 0.1 g
Flavored instant rice noodles 78 1.6 g 17 g 0.2 g
Flax Seeds 522 23.9 g 2.7 g 40.9 g
Forest fruits juce 52 0 g 12 g 0 g
frankfurter 🌭 286 13 g 2.2 g 25 g
Free from banana and chocolate oat bars 418 8.7 g 57.9 g 15.4 g
Free from deep filled mince pies 388 1.5 g 64.1 g 13.5 g
Free From gravy granules for chicken 33 0 g 3.3 g 2.1 g
Free from soya altervative to apricot Fromage Frais 80 4.3 g 10.1 g 2.4 g
Free from spaghetti 164 3.1 g 36.2 g 0.3 g
freeFROM TESCO finest Gluten free RICH & INDULGENT 463 5.3 g 56.1 g 24 g
Free Range Pork Sausage 324 21 g 1.1 g 26.1 g
Fresh cream 361 2 g 2.7 g 38 g
Fresh Food Fresh Fruit Melon & Grapes 32 0.5 g 6.6 g 0.1 g
Fresh food organic irish salmon fillets 200 22.1 g 0 g 12.4 g
Fresh Food Tesco Finest Delicatessen Style Coleslaw 235 1 g 5 g 23.1 g
Freshly squeezed orange juice 35 0.6 g 8.1 g 0.1 g
Fresine 162 2.3 g 31.5 g 0.6 g
Fried Egg 131 12.6 g 0.09 g 9 g
Fromage Frais Strawberry Apricot Raspberry 78 6.2 g 9.5 g 1.6 g
Frozen Sliced Green Beans 35 2.1 g 3.9 g 0.3 g
Fruit 45 0.6 g 9.7 g 0.3 g
Fruit Bowl 44 0.6 g 8.9 g 0.3 g
Fruit & Fibre Fruity Crunch 363 7.8 g 68.5 g 4.5 g
Fruit fusion zero 2 0 g 0.4 g 0 g
Fruit Jellies 341 0.1 g 83.4 g 0.5 g
Fruit Platter 46 0.5 g 10 g 0.2 g
Fruit & Seed Mix 510 15 g 41 g 34 g
Fruit Shortcake Biscuits 469 6.2 g 68 g 18.7 g
Fruit Splash 5 0.1 g 0.9 g 0.1 g
Fruity Brown sauce 128 0.9 g 28.2 g 0.5 g
fudge 399 1.5 g 70.8 g 12.2 g
Fully Loaded Choco Cookie Dough 263 3.1 g 39.2 g 10.4 g
Fusilli 358 11 g 74 g 1.2 g
Fűszeres csirkesaláta 104 4.7 g 4.5 g 7.1 g
Gala Apples 53 0.4 g 11.8 g 0.1 g
Gammon steak 148 17.4 g 0.1 g 8.7 g
Garlic And Herb Cheese 411 26 g 0.3 g 34 g
Garlic baguettes 294 7.5 g 41.7 g 10.2 g
Garlic Bread Slices 436 16 g 48.4 g 24 g
Garlic & Coriander Mini Naans 261 7.6 g 46 g 4.6 g
Garlic & Coriander Mini Naans 273 7.6 g 48.2 g 4.8 g
Garlic crackers 488 8.1 g 63.4 g 21.5 g
Garlic & herb chicken breast 166 21.4 g 2.8 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.