Halloumi TESCO 30% less fat
Packaged product Dairy and Eggs Tesco
Halloumi TESCO 30% less fat contains 253 kcal per 100 g.
Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 317 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11.7 g | 59% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 1%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 22 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 24.8 g)
- Saturated fat11.7 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium1,240 mgin the top quarter of dairy and eggs (median 1,040 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Cypressa | 253 | 23 g | 2 g | 17 g |
| Cypriot Halloumi light Waitrose | 253 | 23 g | 2.7 g | 16.7 g |
| Halloumi Asda | 256 | 25 g | 2.5 g | 16 g |
| Halloumi Aldi | 258 | 23.6 g | 2.8 g | 16.9 g |
| Lighter Halloumi Sainsbury's | 259 | 23.7 g | 2.1 g | 17.3 g |
| halloumi low fat baladé farms | 243 | 23 g | 0.6 g | 16 g |
| Halloumi Sticks MITAKOS | 268 | 14 g | 20 g | 15 g |
| Grill & Stek TINE | 237 | 23 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051790381133. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.