Fried Egg

Packaged product Dairy and Eggs Tesco

Fried Egg contains 131 kcal per 100 g.

Roughly 61% of its calories come from fat, with 38% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Egg by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
12.6 gprotein
0.09 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9 g 12%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 0.09 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.05 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 0.3%Fat: 61%131kcal / 100 g
  • Protein 38%
  • Carbohydrates 0.3%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of dairy and eggs (median 12 g)
  • Sugars0.05 gin the top quarter of dairy and eggs (median 0 g)
  • Fat9 gbelow the median for dairy and eggs (median 9.5 g)
  • Saturated fat2.5 gbelow the median for dairy and eggs (median 3 g)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753915100
Quantity
440 g
Category
Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Organic Eggs Organic 131 13 g 0.5 g 9 g
Super Eggs St Ewe 131 12.6 g 0 g 9 g
Healys Medium 6 pack Eggs Healys Aldi 131 13 g 0 g 9 g
15 Eggs Asda 131 13 g 0 g 9 g
Traditional Leghorn Whites Clarence Court 131 12.6 g 0 g 9 g
12 irish eggs Tesco 131 12.6 g 0 g 9 g
British Eggs Tesco 131 12.6 g 0.1 g 9 g
St Ewe eggs St ewe eggs 131 12.6 g 0.01 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Egg?

100 g of Fried Egg has 131 kcal.

Is Fried Egg high in protein?

Fried Egg contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).

How many carbs are in Fried Egg?

Fried Egg has 0.09 g of total carbohydrates per 100 g, including 0 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Egg?

Fried Egg contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753915100. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.