Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Double strength orange 2 0 g 0.2 g 0.1 g
Double strength orange squash 2 0 g 0.2 g 0 g
Double strength orange squash 1 0.1 g 0.1 g 0.1 g
Double strength orangle, lemon and pineapple 2 0 g 0.2 g 0 g
Double strength summer fruits 2 0.1 g 0.2 g 0.1 g
Double Strength Tropical Squash No Added Sugar 2 0.1 g 0.3 g 0.1 g
Double Strength Whole Lemon Squash No Added Sugar 2 0.1 g 0.1 g 0.1 g
Drained Tuna Steak With Little Brine 76 17.4 g 0 g 0.75 g
Dreamy beetroot dressing 196 0.6 g 16.3 g 14 g
Dreamy Caramel Bar 465 3.9 g 69 g 19.1 g
Dressing french style 338 0.8 g 8.7 g 33 g
Easy Oats 107 4.2 g 16.5 g 2.4 g
Eat Fresh Apple and Grape Snack Pack 53 0.38 g 14.8 g 0 g
Edam 317 27.5 g 0 g 23 g
Edamame and Geeens Salad 120 7.3 g 8.6 g 5.5 g
Edam cheese 103 8.4 g 0.032 g 7.6 g
Edami reszelt sajt 292 30 g 0.5 g 19 g
Egg and cres 182 9 g 23.5 g 5.2 g
Egg & Cress 202 9.7 g 28.3 g 5.9 g
Elmhurst English natural mineral water 0 0 g 0 g 0 g
empanadas 368 11.1 g 26.4 g 23.6 g
Enchilada Kit 194 5.8 g 35.4 g 2.8 g
Enriched skimmed milk 37 3.5 g 4.7 g 0.5 g
Enrobed orange cookies and cream 513 7.9 g 64.3 g 24.8 g
Everyday golden syrup Real 333 0.67 g 83.3 g 0 g
Exotic fruit mix 50 0.5 g 10.7 g 0.2 g
Extra Mature Cheese 30% reduced fat 314 27.9 g 0.8 g 22.1 g
Extra Mature white cheddar 416 25.4 g 0.1 g 34.9 g
Fajita Chicken Breast Pieces 124 23.8 g 3 g 2 g
Fake Steak with garlic melt 233 16.9 g 15.3 g 10.7 g
Falafel and spiralised courgette salad 281 10.3 g 29 g 11.8 g
Falafel & houmous 221 5.6 g 32.2 g 6.8 g
Fast Action Dried Yeast 0 0 g 0 g 0 g
Fast Action Dried Yeast 322 44.8 g 17.6 g 3.4 g
Fat Free 4 Raspberry Yogurts 72 4.1 g 13 g 0.1 g
Fat free 4 strawberry yogurts 73 4.2 g 13.4 g 0.2 g
Fat free cottage cheese with pineapple 73 8.8 g 8.6 g 0.4 g
Festive Caramelised Biscuits 500 4 g 70.4 g 22 g
Feta & semi-dried tomato pasta 171 5.5 g 21.4 g 6.7 g
Fiery Tofu and Slaw 180 6.5 g 26.4 g 4.9 g
Filo King Prawns 197 12.9 g 21 g 6.5 g
Filtered skimmed 0.1% fat 33 3.2 g 4.9 g 0.1 g
Finest Cooked Jumbo King Prawns 82 19.9 g 0.2 g 0.1 g
Finest Eucalyptus Honey 326 0.5 g 81 g 0 g
Finest High Protein Loaf 257 15.1 g 31.1 g 6.5 g
Finest Pork and Apple Sausages 258 15.9 g 8.8 g 17.3 g
Fish & Chip Shop Bites 221 8.1 g 15.8 g 13.5 g
Fish pie 81 4 g 11 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.