Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Fillet Steak | 155 | 20.9 g | 0 g | 7.9 g |
| Walnut In Shell | 701 | 14.7 g | 3.3 g | 68.5 g |
| Wasabi and Chilli mix | 465 | 7.2 g | 67.7 g | 17.9 g |
| Wasabi Peas | 429 | 15.4 g | 56.4 g | 13.8 g |
| Wasabi Peas | 414 | 14.9 g | 53.2 g | 13.2 g |
| Watercress | 17 | 2.6 g | 0.6 g | 0.1 g |
| Watermelon | 33 | 0.4 g | 6.9 g | 0.3 g |
| Watermelon | 33 | 0.4 g | 6.9 g | 0.3 g |
| Watermelon | 33 | 0.4 g | 6.9 g | 0.3 g |
| Watermelon fingers | 33 | 0.4 g | 6.9 g | 0.3 g |
| Watermelon & Mango | 45 | 0.5 g | 9.6 g | 0.3 g |
| Water Splash | 1 | 0 g | 0 g | 0 g |
| Wensleydale With Cranberry | 359 | 17 g | 13.8 g | 26.2 g |
| White and wheat tortilla wraps | 290 | 8.5 g | 50 g | 4.9 g |
| White and wholemeal bread | 232 | 8.9 g | 45.3 g | 0.7 g |
| White Bagels | 161 | 1.6 g | 28.3 g | 3.6 g |
| White Baguette | 254 | 8.9 g | 49.9 g | 1.4 g |
| white bloomer | 258 | 9.1 g | 50.7 g | 1.5 g |
| white bread | 246 | 8.5 g | 49.4 g | 0.9 g |
| White Chocolate And Strawberry Cereal Bars | 390 | 5.5 g | 74.7 g | 6.7 g |
| White chocolate cookies | 463 | 4.1 g | 65.1 g | 20.6 g |
| White Chocolate Flavoured Milk | 63 | 3.6 g | 9.1 g | 1.4 g |
| White Cob With Sourdough | 267 | 9.6 g | 53.8 g | 0.89 g |
| White Crusty Cob Sliced 400g | 257 | 9.9 g | 50.4 g | 1.3 g |
| White Finger Rolls | 245 | 8.1 g | 48.8 g | 1.2 g |
| WHITE MINI MARSHMALLOWS SOFT & SQUIDGY Adds gooeyn | 332 | 5.6 g | 75.6 g | 0.8 g |
| White Panini Rolls | 275 | 9.2 g | 47.1 g | 4.9 g |
| White Pearl Strawberries | 39 | 0.6 g | 6.1 g | 0.5 g |
| White pudding | 253 | 8.4 g | 17.3 g | 16.1 g |
| White Sourdough | 238 | 9.3 g | 45.3 g | 1.6 g |
| White Wine Vinegar | 26 | 0.1 g | 0.8 g | 0.3 g |
| whole button mushrooms in water | 18 | 2.1 g | 0.2 g | 0.4 g |
| Wholegrain sliced pan | 237 | 8.8 g | 45.5 g | 0.9 g |
| Whole hazelnut | 587 | 10.6 g | 34.7 g | 43.2 g |
| Whole Lamb Shoulder | 188 | 14.1 g | 0 g | 14.6 g |
| Whole mackeral fish | 288 | 19.5 g | 0.2 g | 23.2 g |
| Wholemeal Cob With Sourdough | 253 | 11.3 g | 45.8 g | 1.6 g |
| Wholemeal Farmhouse Loaf | 232 | 12 g | 38 g | 2.3 g |
| Wholemeal loaf | 254 | 11.7 g | 37.4 g | 5 g |
| Wholemeal Pitta | 241 | 10.4 g | 42.3 g | 1.3 g |
| Wholemeal Tortilla Wraps | 315 | 9.8 g | 51 g | 7 g |
| Whole milk | 64 | 3.4 g | 4.7 g | 3.5 g |
| Whole Milk | 64 | 3.4 g | 4.7 g | 3.5 g |
| Whole Roast Chicken | 204 | 28.5 g | 0.1 g | 9.9 g |
| Wholetail Breaded Scampi | 204 | 10.8 g | 21.5 g | 7.8 g |
| Whole Walnuts in Shell | 699 | 14.7 g | 3.3 g | 68.5 g |
| wholewheat pasta fussilli | 344 | 11.3 g | 68.6 g | 1.6 g |
| Wholewheat Spaghetti | 168 | 5.4 g | 32.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.