Wholemeal Tortilla Wraps
Packaged product Bread and Baked Goods Tesco
Wholemeal Tortilla Wraps contains 315 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.6 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium352 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wholemeal flour, water, rapeseed oil, humectant, dextrose, malic acid, sodium bicarbonate, emulsifier, calcium propionate, malted wheat flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux Olives noires Carrefour city | 315 | 8.3 g | 58 g | 4.6 g |
| Piadina classica Ster | 315 | 6.9 g | 47 g | 11 g |
| 6 luxe sandwichbroodjes Albert Heijn | 315 | 9 g | 55 g | 6 g |
| Pain spécial aux céréales Intermarche | 315 | 11.4 g | 50.4 g | 6 g |
| Bio Nussbrot Coop | 315 | 10 g | 39 g | 12 g |
| Natural yeast cheese bread D-plus | 315 | 6.3 g | 52.5 g | 8.8 g |
| Amor di piada Ster | 315 | 6.9 g | 47 g | 11 g |
| Apple Cinnamon Raisin Toaster Flatbreads, Apple Cinnamon Raisin Toast 'n go | 315 | 7.6 g | 56.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032001002820. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.