Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Wild Garlic Haddock Kiev 225 13.2 g 14.3 g 12.5 g
Wild Garlic Naan 283 7.4 g 48.2 g 6.2 g
Willow Farms Chicken Thighs 230 17.6 g 0 g 17.7 g
Wiltshire Cured Ham 126 24.7 g 0.1 g 2.9 g
Wine gum 357 6.1 g 81.9 g 0.5 g
Xmas French Brie 312 19.6 g 0.6 g 25.5 g
Yoghurt Flavour Coated Apple 207 1.9 g 31 g 9.1 g
yomato and couget spaghetti 80 4.1 g 8.9 g 2.8 g
Yum Yum 474 4.6 g 42 g 31.8 g
Yunyum 474 4.6 g 42 g 31.8 g
Závin s makovou náplňou 346 8.2 g 45 g 14 g
Zesty Courgette Slaw 96 3 g 3.9 g 6.8 g
Zesty orange Dark chocolate 532 6.3 g 53 g 31 g
Zitny chleb 239 6.5 g 34 g 6.2 g
Орешки теско 521 16 g 35 g 34 g
ข้าวหอมมะลิ 100% 360 6 g 82 g 0 g
ข้าวเหนียวหมูฝอย 242 8.3 g 42.5 g 4.2 g
0% Fat Natural Yoghurt 52 5.5 g 6.9 g 0.3 g
100% Jus de clementine 43 0.6 g 9.9 g 0.1 g
10% Fat Irish Round Beef Steak Mince 168 20.4 g 0 g 9.7 g
10 Piri Piri Flavoured Cheesy Slices 250 14.9 g 9.6 g 16.7 g
10 Waffle cones 408 6.5 g 81.3 g 5.6 g
12 irish eggs 131 12.6 g 0 g 9 g
2 boneless salmon fillets 210 25.3 g 0 g 12 g
2 BREADED GARLIC chicken kievs 291 12.5 g 11 g 21.8 g
2 Cod Fillets 80 19.4 g 0.2 g 0.2 g
2 garlic baguettes 294 7.5 g 41.7 g 10.2 g
2 Salomon fillets 269 21.9 g 0.3 g 19.9 g
2 southern fried breast fillets 183 18.9 g 9.7 g 7.2 g
2 sweet chilli hot smoked salmon fillets 234 22.7 g 4.6 g 13.8 g
2 Tarte Au Chocolat 478 5.8 g 53.8 g 26.1 g
30% Reduced Fat Extra Mature Cheese 314 27.9 g 0.8 g 22.1 g
3 beans chilli soup 43 3.3 g 6 g 0.1 g
3 Cookies & Cream Ice Creams 330ml 326 3.3 g 33 g 20 g
3% Fat Beef Mince 113 21.8 g 0.4 g 2.7 g
4 Blueberry Muffins 367 4.1 g 51.7 g 15.5 g
4 Brioche Burger Buns 222 5.6 g 34.7 g 4.9 g
4 Cheese Tomato & Pizzas 319 12.8 g 49.3 g 7.3 g
4 cranberry, pumpkin seed and dark chocolate bar 452 6.4 g 58.1 g 20.3 g
4 Irish Beef Burgers 169 24.8 g 3.9 g 5.9 g
4 Reduced fat British beef burgers 183 22.1 g 6.5 g 7.4 g
4 Ring Doughnuts 396 6.9 g 42.9 g 21.3 g
4 Salmon Fillets 196 19.4 g 0 g 13.1 g
4 seeded bagels 303 2.5 g 54.5 g 7 g
4 Strawberry yogurts 100 4.5 g 12.6 g 3.3 g
4 tec mex dips 175 2.3 g 6 g 15.6 g
4 Triple Chocolate Muffins 420 5.6 g 48.2 g 22.1 g
505745358382 272 1.3 g 16.2 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.