Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Spray Cream | 338 | 2.2 g | 5.9 g | 34 g |
| Dark Choc Ice | 284 | 2.9 g | 26.1 g | 18.4 g |
| Dark Chocolate | 548 | 11.9 g | 33.4 g | 37.8 g |
| Dark chocolate and mind shortbread | 527 | 7.4 g | 55.6 g | 30.2 g |
| Dark chocolate butter biscuits | 517 | 6.7 g | 57.8 g | 27.9 g |
| Decorate Your Own Cake | 456 | 2.2 g | 61 g | 22.4 g |
| Deep Dish Cheese Loaded Pizza Pie | 268 | 12.6 g | 27.9 g | 11.2 g |
| Deep Pan BBQ Chicken Pizza | 228 | 9.9 g | 35.4 g | 4.7 g |
| Deep Pan BBQ Chicken Pizza | 222 | 10.5 g | 34 g | 4.5 g |
| Deep pan pepperoni pizza | 263 | 11 g | 33 g | 9.2 g |
| Deli Ciabatta | 268 | 8.8 g | 51.6 g | 2.3 g |
| Deli Ciabatta | 259 | 9.6 g | 47.8 g | 2.7 g |
| Demerara sugar | 393 | 0.1 g | 98.2 g | 0 g |
| Diced Swede | 13 | 0.3 g | 2.3 g | 0.1 g |
| Digestive | 491 | 6.9 g | 64.5 g | 22.1 g |
| Dominican Republic 85% Dark Chocolate | 633 | 9.5 g | 20.1 g | 54.3 g |
| Double Chicken & Stuffing, Chicken & Bacon | 274 | 11.9 g | 26.7 g | 12.7 g |
| Double Chocolate Cookies | 461 | 5.8 g | 61.6 g | 20.6 g |
| Double Chocolate Mini Muffins | 441 | 6.3 g | 51.2 g | 22.9 g |
| Double chocolate yule log | 324 | 6.5 g | 31.3 g | 18.8 g |
| Double Gloucester Slice | 428 | 24 g | 2.8 g | 35.2 g |
| Double Pepperoni Pizza | 275 | 11 g | 29.7 g | 12 g |
| Double Red Cheddar | 249 | 10 g | 27.2 g | 10.5 g |
| Double Strength Blackcurrant Squash | 1 | 0 g | 0.2 g | 0 g |
| Doughnut kit | 449 | 7.2 g | 50 g | 24 g |
| dried mango | 327 | 1.9 g | 74.7 g | 0.8 g |
| Dry cured bacon lardons | 210 | 21 g | 0.5 g | 14 g |
| Dry Cured Ham | 138 | 24.8 g | 0.3 g | 4.1 g |
| Dry Cured Maple Bacon | 363 | 36.3 g | 10.6 g | 19.3 g |
| Duck Breast Portions With Cherry And Balsamic Sauce | 186 | 21 g | 11 g | 6.2 g |
| Duck & Pancakes With A Hoisin Sauce | 251 | 16 g | 19 g | 12 g |
| Eastman's roast chicken wafer thin | 253 | 7.5 g | 49.3 g | 2.1 g |
| Easy Cook Brown Rice | 175 | 4 g | 35.3 g | 1.5 g |
| Easy cook long grain rice | 137 | 3 g | 29 g | 0.6 g |
| Easy oats apple and blueberry | 105 | 4.4 g | 15.4 g | 2.6 g |
| Ecuador dark chocolate 75% | 591 | 6.9 g | 34.7 g | 44.8 g |
| Edamame beans in pods | 153 | 14 g | 4.8 g | 7.3 g |
| Edam Crackers | 510 | 17.4 g | 46.4 g | 27.4 g |
| Edam slices | 311 | 25.6 g | 0.1 g | 23.1 g |
| Egg fried rice | 157 | 3.3 g | 29 g | 2.7 g |
| Egg Mayo | 140 | 9.4 g | 4.4 g | 9.3 g |
| Egg mayonnaise | 242 | 10.4 g | 0.4 g | 22 g |
| Egg & Mayonnaise | 140 | 9.4 g | 4.4 g | 9.3 g |
| Egg Noodles | 200 | 7.4 g | 33.4 g | 4.3 g |
| Egg Noodles | 123 | 4 g | 22.7 g | 1.2 g |
| Egg Sandwich | 214 | 10.1 g | 27.5 g | 6.8 g |
| Eggy style tofu rice | 145 | 4 g | 28.2 g | 1.2 g |
| Eidam 30% | 266 | 29 g | 0.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.