Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Elmhurst English natural mineral water 0 0 g 0 g 0 g
Elmhurst English Natural Spring Water 0 0 g 0 g 0 g
Emmental 365 27.8 g 0 g 28.2 g
Enjoy zumo tropical 16 0 g 4 g 0 g
Enriched low fat milk 46 3.3 g 4.9 g 1.5 g
Enrobed cookies and cream 518 7 g 63.6 g 25.6 g
Evaporated Milk 162 7.6 g 12.7 g 9 g
Everyday Value Ginger Nuts 460 6 g 71 g 16 g
Exclusively TESCO Y Creamfields DELICIOUS DAIRY GR 296 22.5 g 2.9 g 21.6 g
Exotic Fruit Bowl 43 0.7 g 8.5 g 0.3 g
Exotic Juice From Concentrate 33 0.27 g 7.4 g 0.067 g
Extra large mowbray pork pie 335 11 g 20.3 g 22.9 g
Extra mature cheddar coleslaw 250 4 g 4.9 g 23.6 g
Extra Mature Chefdar 298 15.1 g 1.5 g 26.4 g
Extra mature red cheddar 416 25.4 g 0.1 g 34.9 g
Extra Smooth Houmous 320 6.4 g 10.6 g 26.9 g
Extra tasty chicken 200 23.8 g 1.1 g 12.2 g
Extra virgin olive oil houmous 319 6.4 g 10.4 g 26.9 g
Extremely Chocolatey Biscuit Selection 527 6.7 g 63.3 g 27.3 g
Fajita chicken 195 11.1 g 24.6 g 5.2 g
Fajita Fiesta Chicken salad 126 7.4 g 10.4 g 5.7 g
Falafel Bowl 144 4.1 g 16.4 g 6.1 g
Family Pack Brown Onions 41 1.2 g 7.9 g 0.2 g
Family Pack Cooked Irish Ham 112 19 g 1 g 3.4 g
Family Pack Crumbed Irish Ham 100 19.5 g 1 g 2 g
Fat free Greek yoghurt 55 7.3 g 5.3 g 0.4 g
Fat free strawberry irish yogurt 54 6 g 6.7 g 0.3 g
Fazolové lusky celé 24 2 g 3.7 g 0.1 g
Ferrero collection 559 6.2 g 52.5 g 35 g
Festive Mini Savoury Eggs 236 11.8 g 19.5 g 12 g
Festive Sandwich 229 11 g 30 g 6.8 g
Festive vegetable & stuffing parcel 230 4.6 g 30.8 g 9.4 g
Feta Stuffed Peppers 204 3.6 g 11.4 g 15.6 g
Fig Rolls 389 4.8 g 64 g 12 g
Fillet Steak 155 20.9 g 0 g 7.9 g
Fillet Steak 155 20.9 g 0 g 7.9 g
filmy zo sveta vo vidieckom štýle 137 11 g 4.1 g 8.5 g
Finest Apricot Conserve 247 0.5 g 60.5 g 0.2 g
Finest Baby Tomatoes On The Vine 26 1.1 g 3.6 g 0.4 g
Finest Chipolata Sausages 337 15.6 g 4.3 g 28.3 g
Finest Chunky Nut And Belgian Chocolate Cookie 552 6.7 g 52.9 g 34.3 g
Finest Mature Somerset Cheddar & Onion Hand Cooked Crisps 512 5.6 g 55.9 g 28.7 g
Finest Northern Ireland Lamb Leg Steak With Sea Salt & Cracked Black Pepper 151 23.9 g 0.2 g 5.7 g
Finest roast beef And Red Onion gravy 32 0.2 g 3 g 2.1 g
Finest Roast Beef Brisket 165 25.7 g 1.2 g 6.2 g
Finest Silverside Roasting Joint 215 20.4 g 0 g 14.8 g
Finest Tesco Apple 56 0.6 g 11.6 g 0.5 g
Finest Tiger Loaf 257 8.8 g 48.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.