Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Bread 202 6.1 g 18.1 g 10.4 g
Breadcrumbs 393 14.8 g 69.2 g 4.8 g
Breaded Chicken Kievs 283 13.2 g 12.8 g 19.7 g
Breaded Chicken Tenders 218 18.1 g 15.9 g 8.7 g
Breaded cod fishcakes 198 10.7 g 19.6 g 8.1 g
Breaded Lemon Sole Goujons 227 11.9 g 22.8 g 9.5 g
Breaded southern fried fish goujons 214 16.5 g 15.2 g 9.5 g
Breaded Sweet & Spicy King Prawn 234 11.8 g 22.7 g 10.3 g
Breakfast apricots in juice 106 1 g 23.8 g 0.3 g
Breakfast Half & Half 233 10.9 g 28.7 g 7.9 g
Brie Bake 297 9.4 g 6.1 g 25.8 g
Brioche burger bun 323 9.8 g 47.4 g 9.5 g
Brioche burger buns 210 6.4 g 30.8 g 6.2 g
Brioche burger buns 261 8.5 g 49.3 g 2.6 g
Brisket 218 18.4 g 0 g 16 g
Brisket Burger 208 24.9 g 2.7 g 10.9 g
British Aberdeen Beef Angus Sausages 214 18.4 g 3 g 13.8 g
British All-round Potatoes 81 1.8 g 17.5 g 0.1 g
British apples 56 0.6 g 11.6 g 0.075 g
British beef grill steaks 275 21.2 g 6.4 g 18.1 g
British Beef Medium Roasting Joint 173 20.5 g 0 g 10.1 g
British Beef Medium Roasting Joint 173 20.5 g 0 g 10.1 g
British Beef Ranch Steaks 123 23.3 g 0.67 g 2.9 g
British Bone In Lamb Shoulder Half 188 14.1 g 0 g 14.6 g
British Chicken Breast Fillets Free Range 115 21.5 g 0 g 3.3 g
British Chicken Diced Breast 105 21.5 g 0 g 2.1 g
British Chicken Drumsticks 129 19 g 0 g 5.9 g
British Chicken Thighs 196 17.5 g 0 g 13.9 g
British Chicken Thighs 244 16.6 g 0.1 g 19.7 g
British cream egg custard tarts 296 4.6 g 42.1 g 12 g
British Eggs 131 12.6 g 0.1 g 9 g
British Hard Goats Cheese 394 24.8 g 2.7 g 31.6 g
British Lamb Leg Steaks 155 19.8 g 0 g 8.4 g
British Lamb Shoulder Half 188 14.1 g 0 g 14.6 g
British Large Beef Brisket Joint 218 18.4 g 0 g 16 g
British Mild White Cheddar 399 22.8 g 2.5 g 33 g
British Pork Boneless Shoulder Joint 218 18.1 g 0 g 16.2 g
British Pork Boneless Shoulder Joint 218 18.1 g 0 g 16.2 g
British Pork Boneless Shoulder Joint 218 18.1 g 0 g 16.2 g
British Pork Chops 205 20.6 g 1 g 13.1 g
British Pork Fillet 111 22.1 g 1 g 1.9 g
British Pork Loin Cracking Joint 163 22.4 g 1 g 7.5 g
British Pork Loin Steaks 163 20.3 g 0.6 g 8.8 g
British Pork Shoulder 168 18.7 g 0 g 10.4 g
British purple sprouting broccoli 43 3.9 g 6.1 g 1.1 g
British Red Leicester 404 25.2 g 0.4 g 33.6 g
British Red Potatoes 80 1.8 g 17.5 g 0.1 g
British Sliced Pork Liver 160 26.8 g 3.1 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.