Calrie controlled Chicken Jamalsya
Packaged product Meals and Dishes Tesco
Calrie controlled Chicken Jamalsya contains 82 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.8 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 7.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 1.9 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium144 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697704024
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huhn süß-sauer mit Reis und Ananas Dreistern | 82 | 4.5 g | 12 g | 1.5 g |
| Nouilles au poulet façon thaï Lidl | 82 | 6.3 g | 10.3 g | 1.3 g |
| Chicken Broccoli Cheese With Potato Campbell's Chunky | 82 | 2.9 g | 6.9 g | 4.9 g |
| Chicken in white wine and mushroom sauce Asda | 82 | 6.9 g | 9.2 g | 1.7 g |
| Katsu Chicken The Gym Kitchen | 82 | 6.4 g | 8.9 g | 2 g |
| Poulet mijote ecrasé potimarron Seazon | 81 | 7.6 g | 6.9 g | 2.3 g |
| Nouilles au poulet façon thaï Marque Repère | 83 | 6.7 g | 9.9 g | 1.5 g |
| Organic chicken curry with rice Sainsbury's | 83 | 8.6 g | 10.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697704024. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.