Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Zingy Corn Salsa 47 1.8 g 8.9 g 0.72 g
ขนมปัง ทาหน้า 378 6.7 g 44.4 g 17.8 g
ข้าวกล้องหอมมะลิ 380 8 g 78 g 3 g
คัพเค้ก 300 6.7 g 40 g 13.3 g
ซอสเทอริยากิ 167 0 g 40 g 0 g
ซุปเสฉวน 58 3.6 g 4.4 g 2.7 g
น้ำมันถั่วเหลือง 867 0 g 0 g 93.3 g
ผักกาดดองยำ ตราเทสโก้ 50 0 g 10 g 0 g
0% Fat Greek Style Yogurt 60 6.2 g 7.7 g 0.4 g
10 Battered Sushi Rolls 244 9.4 g 25 g 11.1 g
10 british barn eggs 131 12.6 g 0.1 g 9 g
10 Double Chocolate Mini Rolls 451 5.6 g 57 g 21.5 g
10 Medium White Cheddar Cheese Slices 415 25.4 g 0.1 g 35 g
10 Mini Chicken Fajita Pasties 292 8 g 31.2 g 14.8 g
10 unsmoked back bacon rashers 200 16.3 g 0.3 g 14.8 g
10 vegetable gyozas 227 3.6 g 27.8 g 10.6 g
12 Beef Meatballs 257 19.9 g 3.7 g 18.2 g
12 filled mini churros 328 5.6 g 44.7 g 13.5 g
12 Months Matured Christmas Pudding with Courvoisier VS Cognac 300 3.2 g 54.1 g 7.3 g
12 Piece Chinese Style Selection Pack 257 6.4 g 28.6 g 12.5 g
12 Spanish Style Irish Beef & Pork Meatballs 219 22 g 7 g 11.7 g
13.09€3.69 €3.69 €3.25 Tesco Rice Noodles Mild & D 147 2.8 g 28.9 g 2.1 g
15 free range eggs 131 12.6 g 0.16 g 9 g
16 Crumbed Ham Slice 106 18.6 g 1.8 g 2.5 g
18 savoury eggs 300 9.6 g 19.5 g 19.9 g
1 British Beef Rump Steak 171 20.3 g 0 g 10 g
20+ Chicken Poppers 256 13.1 g 15.1 g 15.8 g
20 Mini Sausage Rolls 310 9.8 g 30.5 g 16 g
20 Smoked Streaky Bacon 222 15 g 0.3 g 17.8 g
2 Apple Crumbles 207 2.4 g 33.6 g 6.8 g
2 Beef ranch streaks 160 30 g 0.9 g 3.8 g
2 boneless salmon fillets 222 23.6 g 0 g 14.2 g
2 cheese & bacon 222 14.1 g 11.7 g 12.9 g
2 Cinnamon Swirls 444 5.6 g 47.7 g 25.2 g
2 Cod Fillets With Garlic And Red Pepper Marinade 122 18.6 g 1.9 g 4.3 g
2 Cod fishcakes 173 11.5 g 19.1 g 5.3 g
2 Gammon steaks with maple and bourbon sauce 188 26.8 g 10.1 g 4.3 g
2 Ham & Cheese Slices 272 7.4 g 25.7 g 15.2 g
2 meat-free beet burgers 226 13.7 g 15.7 g 11.2 g
2 Meat -Free Panko Crusted Fillets 244 16.3 g 18.5 g 10.9 g
2 Meat-Free Steaks With Garlic Melt 233 16 g 17.5 g 10.6 g
2 Methi Roti 310 7 g 47.7 g 9.4 g
2 plain naan breads 287 8 g 51.2 g 4.8 g
2 pork chorizo sausage rolls 354 8.9 g 27.3 g 22.8 g
2 pork Loin steaks 225 19.9 g 0 g 16.1 g
2 Protein demi baguettes 199 11.9 g 33.6 g 1.3 g
2 Rhubarb Crumbles 194 2.7 g 30.7 g 6.3 g
2 Sweet Chilli Scotch Eggs 293 10.3 g 16.6 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.