Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White buns | 236 | 8.8 g | 47.9 g | 0.66 g |
| White Chocolate Cake | 440 | 3.4 g | 60.6 g | 20.2 g |
| White Chocolate Chips | 572 | 4.9 g | 57.9 g | 35.7 g |
| White Chocolate Coins | 527 | 4.4 g | 66.3 g | 27.1 g |
| White Chocolate Cookie 4 Pack | 491 | 5.2 g | 62.1 g | 24.5 g |
| White Chocolate Ice Icream | 312 | 3.1 g | 27.6 g | 20.8 g |
| White Cooking Chocolate | 580 | 5.1 g | 56 g | 37.2 g |
| White Finger Rolls | 249 | 8 g | 45.6 g | 2.9 g |
| White Flesh Nectarines | 45 | 1.4 g | 9 g | 0.1 g |
| White Hot Dog Rolls | 254 | 8.1 g | 46.3 g | 3.1 g |
| White Lasagne Pasta Sauce | 145 | 1.1 g | 7.4 g | 12 g |
| White medium sliced bread | 227 | 8 g | 44.2 g | 1.2 g |
| White Mini Pittas | 261 | 9.4 g | 52.8 g | 1.1 g |
| White Pittas | 254 | 9.4 g | 50.6 g | 0.7 g |
| White Potatoes | 80 | 1.8 g | 17.5 g | 0.1 g |
| White Roll | 280 | 18.3 g | 38.6 g | 5 g |
| White sliced pan | 235 | 9.5 g | 44.5 g | 1.5 g |
| White stonebaked baguette | 249 | 10.1 g | 49.4 g | 0.5 g |
| White Sub Rolls | 281 | 9.2 g | 48.1 g | 5.1 g |
| White Toaster Thick Sliced | 233 | 8.7 g | 44.6 g | 1.7 g |
| Whole Chicken | 141 | 17.6 g | 0.08 g | 7.8 g |
| Wholegrain rice with quinoa | 164 | 4 g | 27.1 g | 2.7 g |
| Wholegrain Sourdough Sliced Loaf | 277 | 11.3 g | 50.9 g | 1.6 g |
| Whole Leg Of Lamb | 173 | 19.1 g | 0 g | 10.7 g |
| Wholemeal Batch Rolls | 240 | 11 g | 38.7 g | 3.4 g |
| Wholemeal Tortilla Wraps | 279 | 9 g | 45.7 g | 5.2 g |
| Whole Roast Chicken | 168 | 26 g | 0.5 g | 6.9 g |
| Whole strawberries | 39 | 0.5 g | 5.8 g | 0.63 g |
| Wicked Kitchen Fajita Spiced Burrito | 206 | 5.4 g | 28.8 g | 7 g |
| Wicked Kitchen Pink Beetroot Pesto | 372 | 4.3 g | 8.6 g | 35 g |
| Wild Garlic Beef Burgers | 251 | 19.2 g | 4.9 g | 16.9 g |
| Wild Garlic Chicken Kiev | 257 | 16.3 g | 15.7 g | 13.5 g |
| Wild salmon fillets | 104 | 20 g | 1.1 g | 2.2 g |
| Wiltshire Cured Ham | 116 | 23.8 g | 0.5 g | 1.9 g |
| Wiltshire Cured Ham | 126 | 24.7 g | 0.1 g | 2.9 g |
| Wiltshire Cured Pork Loin Steaks with Sweet Pineapple Salsa | 148 | 21.6 g | 8.2 g | 3.2 g |
| Winter Spiced Apple & Pear Crumble | 213 | 2.2 g | 32.7 g | 7.8 g |
| Xmas Chicken And Stuffing | 398 | 19 g | 54 g | 11 g |
| Yakitori Style Chicken Breasts | 128 | 21.3 g | 6.8 g | 1.6 g |
| Yogurt Coated Rice Cakes | 472 | 5.6 g | 71.1 g | 18.3 g |
| Yogurt Coated Strawberry Fruit Bites | 479 | 1 g | 74.2 g | 19.3 g |
| Yorkshire Ham | 122 | 24.9 g | 1.2 g | 2 g |
| Yorkshire Pudding | 293 | 11.9 g | 36.3 g | 10.4 g |
| Yorkshire Pudding | 293 | 11.9 g | 36.3 g | 10.4 g |
| Yuletide Half & Half Sandwich | 214 | 11.4 g | 27.8 g | 5.8 g |
| Zingy Chicken Breast Fillet | 209 | 17.2 g | 14.5 g | 8.9 g |
| Zingy Chicken Strips | 232 | 15.9 g | 18.7 g | 10.1 g |
| Zingy Corn Salsa | 47 | 1.4 g | 7.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.