Whole Roast Chicken
Packaged product Poultry Tesco
Whole Roast Chicken contains 168 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 168 kcal.
Roughly 62% of its calories come from protein, with 37% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 1%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.8 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0.5 gbelow the median for poultry (median 0.8 g)
- Fat6.9 gbelow the median for poultry (median 7.1 g)
- Saturated fat1.9 gabove the median for poultry (median 1.4 g)
- Sodium177 mgin the lowest quarter of poultry (median 380 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| small irish chicken Dunnes Stores | 168 | 18 g | 0.5 g | 10 g |
| lemon and pepper chicken tighs Lidl | 168 | 16.7 g | 4.9 g | 9.1 g |
| British Chicken Thigh Fillets Sainsbury's | 168 | 24.8 g | 0.5 g | 7.6 g |
| Chicken Breast Fillets Pintys | 168 | 13.6 g | 18.4 g | 4.8 g |
| Homestyle Free Range Crunchy Chicken Tenders Waitoa | 169 | 14.2 g | 9.1 g | 8.2 g |
| plain Goujons Wilson of Wicklow | 169 | 20 g | 7 g | 7 g |
| Chicken Pakora Big Bird | 169 | 11 g | 5 g | 11.7 g |
| Organic simply smart lightly breaded chicken strips Perdue organic simply smart | 167 | 17.9 g | 7.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Roast Chicken?
100 g of Whole Roast Chicken has 168 kcal. Serving, 1 serving, 100 g (100 g): about 168 kcal.
Is Whole Roast Chicken high in protein?
Whole Roast Chicken contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 62% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.8 g).
How many carbs are in Whole Roast Chicken?
Whole Roast Chicken has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Roast Chicken?
Whole Roast Chicken contains 6.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Whole Roast Chicken?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250555961. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.