Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
thin cut northern Irish pork loin steaks 186 21.4 g 0 g 11.2 g
Three Bean Chilli 52 2.4 g 7.3 g 1 g
Three Bean Salad in Water 109 6.7 g 19.4 g 0.5 g
Three Cheese Pasta Bake 147 5.3 g 20.9 g 4.1 g
Tiger Baguette 288 9.1 g 57.4 g 2 g
Tiger Bloomer Bread 245 7.8 g 47.2 g 1.9 g
Tikka Chicken Breast Pieces 117 24.3 g 0.8 g 1.8 g
Tikka Masala Style Rice 154 2.4 g 30.1 g 2.3 g
Tikka Roast Chicken Breasts 159 27.2 g 5.7 g 3 g
Tiramisu Tear & Share Bun 320 6.5 g 53.5 g 8.6 g
Toad in the hole 246 11.9 g 19.8 g 12.7 g
Toast bread 249 8.8 g 47 g 2 g
Toffee and caramel yogurt 176 3.7 g 18.9 g 9.4 g
Toffee and Vanilla Cones 288 1.9 g 39.8 g 13 g
Toffee Pecan Roulade 376 4.4 g 51.7 g 16.8 g
Toffee & vanilla cones 195 2.2 g 26.9 g 8.6 g
Tofu marinovane 136 14 g 2.8 g 8 g
Tomato and chilli pesto 311 3.9 g 6.7 g 29.2 g
Tomato And Feta Focaccia 262 8 g 39.1 g 7.8 g
Tomato And Herb Pasta 129 4.9 g 25 g 0.59 g
Tomato and mascarpone sweet and creamy pasta sauce 92 2.7 g 5.3 g 6.5 g
Tomato And Mozzarella Focaccia 276 9 g 37.7 g 9.2 g
Tomato & Basil Chicken Pasta 138 7.9 g 20.9 g 2 g
Tomato & Basil Frittata 139 9.7 g 7.1 g 7.9 g
Tomato & Basil Pasta 144 4 g 21.6 g 4.3 g
Tomato & Basil Soup 59 1.1 g 5.5 g 3.4 g
Tomato & Basil Wrap 302 8.5 g 52.9 g 7.4 g
Tomato & Chilli Stir In 62 1.4 g 8.2 g 2.5 g
Tomato, chorizo pork sausage, medium Cheddar cheese, tomato and chilli chutney and mayonnaise in tomato bread 227 9.6 g 25.6 g 9.2 g
Tomato & Mascarpone 92 2.7 g 5.3 g 6.5 g
Tomato & Mascarpone Sauce 106 2.5 g 6.6 g 7.6 g
Tomato & Mozzarella Pasta Bake 148 5.3 g 18.6 g 5.3 g
Tomato & ‘Nduja Sauce 60 1.8 g 6.7 g 2.6 g
Tomato on the vines 17 0.5 g 3 g 0.1 g
Tomato & Pancetta Spaghetti 105 4.3 g 13.8 g 3.3 g
Tomato Passata 28 1.1 g 4.4 g 0.48 g
Tomato Purée 84 4.7 g 14 g 0.3 g
Tonkatsu style pulled pork wrap 234 10.8 g 28.8 g 8 g
Tortellini Spinach And Ricotta 189 7.4 g 29 g 4.2 g
Tortelloni 186 6.1 g 31.5 g 3.3 g
Tortelloni Four Cheese 218 8.8 g 29.5 g 6.8 g
Tortelloni Ham & Cheese 202 8.6 g 27.9 g 5.5 g
Tortelloni Sausage & Ham Fresh Egg Pasta 209 8.4 g 26 g 6.9 g
Tortilla Chips 476 5.6 g 63.2 g 21.6 g
Tortilla Chips Cool Flavour 477 5.6 g 63.7 g 21.3 g
Tortilla Chips, Sour Cream And Zingy Lime 495 8.7 g 52.5 g 26 g
Tortilla Chips Sweet & Spicy 472 6.8 g 63.2 g 20 g
Traditional Ham 121 24.4 g 1.9 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.