Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco white bread 230 8.5 g 44.4 g 1.4 g
Tesco White Chocolate And Vanilla Cupcakes 2 Pack 503 2.2 g 57.5 g 29.2 g
Tesco White Chocolate Cookies 5 Pack 445 5.5 g 67.1 g 16.9 g
Tesco White Chocolate Party Cake 441 3.4 g 60.4 g 20.5 g
Tesco White Iced Doughnuts 4 Pack 433 5.1 g 45.5 g 25.4 g
Tesco White Medium Bread 800G 239 8.1 g 45.6 g 2.2 g
Tesco White Snack Roll 12 Pack 250 9.2 g 49.7 g 1 g
Tesco White Toastie 230 8.5 g 44.4 g 1.4 g
Tesco White Toastie Thick Bread 800G 239 8.1 g 45.6 g 2.2 g
Tesco White Tortilla Wraps 8 Pack 284 8.2 g 49.7 g 5 g
Tesco Wholemeal bread 215 10.3 g 36.3 g 1.6 g
Tesco Wholemeal Deli Rolls 4 Pack 258 10.9 g 38.3 g 5.3 g
Tesco Wholemeal Farmhouse Loaf 800G 234 11.3 g 38.1 g 2.6 g
Tesco Wholemeal Loaf Sliced 400G 245 11.2 g 43.9 g 1.6 g
Tesco Wholemeal Loaf Sliced 800G 238 10.2 g 41.3 g 2 g
Tesco Wholemeal Medium Bread 800G 234 11.9 g 36.7 g 2.9 g
Tesco Wholemeal Small Loaf 400G 242 10.2 g 41.3 g 2.5 g
Tesco Wholemeal Tortilla Wraps 315 9.8 g 51 g 7 g
Tesco whole milk 64 3.4 g 4.7 g 3.5 g
Tesco Whole Seed Baton 296 12 g 39.6 g 7.9 g
Tesco Whole Seed Cob 400G 359 13.7 g 45.7 g 12.3 g
Tesco Whole Seed Loaf 800G 272 10.9 g 38.4 g 7.2 g
Tesco Whole Seed Sliced Cob 400G 359 13.7 g 45.7 g 12.3 g
Tesco Whole Seed Sliced Loaf 800G 272 10.9 g 38.4 g 7.2 g
TESC PINEAPP GRAPEF ZERONT a 330 LE& UIT TESCO PIN 3 0.03 g 0.52 g 0 g
Tex Mex 4 Dips Selected Favourites 175 2.3 g 5.5 g 15.6 g
Tex Mex Dips 166 2.2 g 5 g 15 g
Tex Mex Feast Crispy Cauli Bites 177 2.8 g 15.8 g 10.9 g
Tex Mex Feast Fajita Chicken Breasts 125 22.4 g 2 g 2.9 g
Tex Mex Feast - Jalapeño Mac & Cheese 166 7.1 g 21.3 g 5.5 g
Tex Mex Feast Spicy Rice 197 2.9 g 29.5 g 7.1 g
Thaï Green Chicken Curry 113 9 g 7.7 g 4.9 g
Thai Green Chicken Curry & Rice 93 8.8 g 8.1 g 2.2 g
Thai Green Curry 122 11.2 g 5.1 g 6.1 g
Thai Inspired Chicken Breast Chuncks 149 27.3 g 1.6 g 3.6 g
Thai Inspired Red Chicken Curry 143 7.6 g 18.3 g 4.2 g
Thai Inspired Roast Chicken Breast Chunks 124 21.6 g 3.6 g 2.6 g
Thai Inspired Stir In Sauce 64 0.8 g 6.5 g 3.6 g
Thai salmon and cod fishcake 185 10.2 g 17.4 g 8 g
Thai Style Chicken Noodles 109 7 g 13.1 g 3 g
Thai Style King Prawns 127 9.8 g 7.7 g 5.8 g
The Cheeky BBQ Chicken Pizza 233 11.5 g 32 g 6 g
The Cheese Burger Slice 384 24 g 2 g 30.8 g
The Growers Harvest - Island Mix 349 2.2 g 79.9 g 1.1 g
The Pizza Company Akaway Sin Cajun Onion Rings Nic 295 3.8 g 29.4 g 17.4 g
Thick Cut Mustard And Honey Ham 147 21.1 g 4.6 g 4.9 g
Thick Milk Chocolate Ice Cream 322 4 g 31 g 20.1 g
Thick Whole Slices Roast Ham 124 24.7 g 0.2 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.