Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Traditional Ham 105 18.6 g 1.4 g 2.4 g
Traditional Irish Ham Slices 110 20.5 g 1 g 2.5 g
Traditional irish pork sausages 307 15.3 g 5.9 g 24.4 g
Trio Of greek Olives 196 1.5 g 1.5 g 19.9 g
Trio of olive bloomer 238 8.3 g 42.5 g 3.2 g
Triple Belgian Chocolate Shortbreads 511 5.7 g 53.3 g 30 g
Triple Chicolate Cookies 485 6.5 g 63 g 22.5 g
Triple Chocolate Brookie 424 5 g 50.1 g 22.3 g
Triple Chocolate Cheesecake 387 4.5 g 36.1 g 24.7 g
Triple chocolate ice cream 192 3.5 g 30.8 g 6.3 g
Triple Chocolate Muffin 420 5.6 g 48.2 g 22.1 g
Triple Chocolate Muffins 4 Pack 424 5.8 g 48.5 g 22.3 g
Triple Chocolate Trifle 212 3.5 g 17.4 g 14.1 g
Triple cooked beef basted oven chips 173 3.4 g 19.4 g 8.3 g
Triple Double Egg And Cheese 239 9.1 g 26.7 g 10 g
Triple Double Egg & Cheese Sandwich 228 8.6 g 27 g 9.2 g
Tropical fruit mix pineapple melon and mango 45 0.6 g 8.6 g 0.3 g
Tropical Fruit Salad 57 0.3 g 13 g 0.1 g
Truffle inspired Potato Gratin 144 3.4 g 16.9 g 6.7 g
Truffle & Pecorino Dip 539 2 g 3.2 g 58.5 g
T. Slow Co Sweet And Sour Pork 420G TESCO SLOW COO 182 24.3 g 7.9 g 5.7 g
T.Sunblush Tomato Tomato And Garlic Flatbread 259 7.4 g 42.4 g 5.8 g
Tuna, Cheese & Onion Melt 256 15.4 g 26.7 g 9.5 g
tuna chunks in sunflower oil 159 25.4 g 0 g 6.4 g
Tuna Crunch 150 10 g 25.8 g 5.5 g
Tuna Snack Rolls 128 3.9 g 21.7 g 2.7 g
Tuna Snack Rolls 112 3.9 g 21.8 g 2.7 g
Turkey Breast Joint 167 29.8 g 0.08 g 5.2 g
Turkey & Chicken Burgers 254 14.6 g 20.9 g 12.1 g
Turkey Drumsticks 114 19.8 g 0.3 g 3.7 g
Turkey ham 94 14.4 g 2 g 3 g
Turkey & Ham Sandwich 231 11.4 g 29.1 g 7.4 g
Turkey Mini Breast Fillets 118 24.1 g 0.3 g 2.2 g
Turkey sausages 167 19.4 g 9.6 g 5.6 g
Turkey Thigh Mince 7% Fat 134 19.5 g 0.1 g 6.1 g
Turkey Thighs 182 22 g 3.3 g 8.8 g
Turkey & trimmings 211 13.9 g 27.1 g 4.6 g
Turkey & trimmings sandwich 210 13.8 g 27 g 4.6 g
Tuscan Bean Soup 27 2.8 g 7.7 g 0.7 g
Tuscan Inspired Chicken Breast 158 23.2 g 3.6 g 5.5 g
Udon Noodles 147 5.5 g 27.6 g 1.2 g
Ultimate brisket and chuck burger 199 23.2 g 6.1 g 9 g
Unicorn Cupcakes 502 3.2 g 58.6 g 28 g
Unsalted Mixed Nuts 631 20.9 g 8 g 55.2 g
Unsmoked Bacon Medallions 106 21.4 g 0.2 g 2 g
Unsmoked Gammon Steaks 137 18.7 g 1 g 6.4 g
Unsmoked Streaky Bacon Rashers 221 15 g 0.3 g 17.8 g
Vagla Ice Cream 174 2.8 g 19.2 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.