Spartan nutrition facts

1,552 Spartan products with label nutrition data. On average they contain 243 kcal, 15.1 g of sugars and 6.1 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Lowfat Original Yogurt 94 2.9 g 17.6 g 0.88 g
Lowfat Raspberry Yogurt 94 2.9 g 17.6 g 0.88 g
Lowfat Strawberry Cheesecake Yogurt 59 2.9 g 10.6 g 0 g
Lowfat yogurt 94 2.9 g 17.6 g 0.88 g
Lowfat Yogurt 94 2.9 g 18.2 g 0.88 g
Macaroni & Cheese 333 11.1 g 49.5 g 10.1 g
Macaroni & Cheese 333 11.1 g 49.5 g 10.1 g
Macaroni & cheese dinner 371 12.9 g 71.4 g 2.9 g
Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits 400 6.7 g 83.3 g 3.3 g
Mashed Potatoes, Roasted Garlic 409 9.1 g 68.2 g 9.1 g
Milk 38 3.8 g 5.4 g 0 g
Mixed nuts, lightly salted 607 21.4 g 17.9 g 53.6 g
Mostaccioli Pasta, Enriched Macaroni Product 357 12.5 g 73.2 g 1.8 g
Orange Cream Lowfat Yogurt 88 2.9 g 17.6 g 0.88 g
Original Blackberry With Other Natural Flavor 88 2.9 g 17.6 g 0.88 g
Original low fat yogurt 94 2.9 g 18.2 g 0.88 g
Original lowfat yogurt 94 2.9 g 17.6 g 0.88 g
Original lowfat yogurt 94 2.9 g 17.6 g 0.88 g
Original Lowfat Yogurt 94 2.9 g 17.6 g 0.88 g
Original Lowfat Yogurt 93 3.1 g 17.6 g 0.88 g
Original Low Fat Yogurt 94 2.9 g 18.2 g 0.88 g
Original Peach Lowfat Yogurt 93 3.1 g 17.6 g 0.88 g
Original Strawberry With Other Natural Flavor 93 3.1 g 17.6 g 0.88 g
Original Vanilla Flavored Lowfat Yogurt 93 2.6 g 17.6 g 0.88 g
Original Vanilla Lowfat Yogurt 94 2.9 g 17.6 g 0.88 g
Party peanuts 571 25 g 17.9 g 50 g
Party peanuts, salted 571 25 g 17.9 g 50 g
Peanuts, butter toffee 464 10.7 g 60.7 g 25 g
Pear Halves In Heavy Syrup 77 0.77 g 16.9 g 0 g
Pear Halves In Heavy Syrup 77 0.77 g 16.9 g 0 g
Pear Halves In Pure Juice 48 0 g 11.2 g 0 g
Pinto Beans 62 3.6 g 11.8 g 0 g
Pizza Sauce 63 1.6 g 11.1 g 1.6 g
Pizza Sauce 48 1.6 g 7.9 g 1.6 g
Premium pasta sauce 35 1.6 g 7 g 0.78 g
Premium Pasta Sauce 28 1.6 g 6.4 g 0.8 g
Pudding snacks 120 1.1 g 22.8 g 2.2 g
Pudding Snacks 109 0 g 20.6 g 2.7 g
Pudding Snacks Made With Real Nonfat Milk 120 1.1 g 19.6 g 3.3 g
Pulp Free Orange Juice 46 0.83 g 10.8 g 0 g
Pure Michigan Vitamin A & D Fat Free Milk 38 3.3 g 5.4 g 0 g
Pure premium grapefruit juice 42 0.42 g 10 g 0 g
Quick rice garden vegetable with peas, carrots & corn 99 2 g 18.5 g 1.7 g
Quick Rice, Roasted Chicken With Carrots & Herbs 106 2.7 g 19.9 g 1.7 g
Red Beans 69 4.6 g 14.6 g 0 g
Red medium enchilada sauce 33 0 g 6.7 g 0 g
Red Potatoes 74 2 g 18.9 g 0 g
Sliced Pears In Heavy Syrup 77 0 g 19.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.