CHURROS Lazo
Packaged product Sweets and Desserts Spar
CHURROS Lazo contains 146 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 177 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.9 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars4.9 gabove the median for sweets and desserts (median 4.8 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium320 mgin the lowest quarter of sweets and desserts (median 376 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Churros Lazo Gourmet | 146 | 3.9 g | 30 g | 0.7 g |
| Churros Lazo Auchan | 146 | 3.9 g | 30 g | 0.7 g |
| Churros carrefour Carrefour | 145 | 3.9 g | 30 g | 0.7 g |
| Churros Hiper Dino | 144 | 4.8 g | 29 g | 0.7 g |
| Churros lazos Frinca | 144 | 4.8 g | 28.5 g | 0.7 g |
| Churros lazo Prielá | 144 | 4.8 g | 28.5 g | 0.7 g |
| Churros lazo El Corte Ingles | 149 | 4.1 g | 32 g | 0 g |
| Churros artesanos Maheso | 151 | 4.9 g | 30 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013203506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.