Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caldo de pescado | 4 | 0.3 g | 0.4 g | 0.1 g |
| Caldo de pollo | 4 | 0.3 g | 0.1 g | 0.3 g |
| Caldo de verduras | 160 | 12.6 g | 17.2 g | 4.4 g |
| Cappuccino Spar | 65 | 3.2 g | 9.3 g | 1.6 g |
| Caramelised Biscuits | 486 | 5.6 g | 70 g | 20 g |
| Ceaser Wrap | 252 | 11.5 g | 20.9 g | 12.7 g |
| Cereais Spar Choco Mix | 437 | 7 g | 69 g | 13.5 g |
| Cereaissparmueslic / Chocolate500grcx8 | 448 | 8.5 g | 66 g | 15.1 g |
| Cereales Choco Flakes | 376 | 10 g | 73 g | 2.9 g |
| Cereales de leche | 468 | 4.4 g | 70 g | 19 g |
| Cereales rellenos de leche | 447 | 10 g | 65 g | 15.4 g |
| Champ surf and turf | 105 | 7.8 g | 5.2 g | 5.7 g |
| Cheeseburger | 298 | 11 g | 27 g | 16 g |
| Cheese pizza | 260 | 12.3 g | 34.2 g | 7.8 g |
| Cheezies | 548 | 5.4 g | 56.8 g | 33.1 g |
| Cherry Liquor Pralines | 428 | 2.5 g | 59 g | 16 g |
| Chicken And Sweetcorn Sandwich | 236 | 10.9 g | 31.1 g | 7.2 g |
| Chicken Breast Dipper | 266 | 15.7 g | 12.5 g | 16.9 g |
| Chicken Breasts | 106 | 24 g | 0.1 g | 1.1 g |
| Chicken breast slices | 144 | 30.2 g | 0.1 g | 2.5 g |
| Chicken Burgers | 244 | 12.6 g | 18 g | 13.4 g |
| Chicken Crusties | 206 | 16 g | 15 g | 9 g |
| Chicken Drumsticks | 128 | 22.7 g | 0 g | 4.1 g |
| Chicken Jalfrezi with rice | 106 | 6.3 g | 15.9 g | 1.4 g |
| chicken & stuffing | 180 | 10.6 g | 27.4 g | 2.7 g |
| Chicken Taco Sandwich | 280 | 13 g | 33 g | 11 g |
| Chicken Tikka Masala Bake | 262 | 7.8 g | 22 g | 15 g |
| Chicken Tikka Samosa | 246 | 12.3 g | 39.6 g | 4.8 g |
| Chicken Tikka Wrap | 222 | 11.8 g | 22.8 g | 9 g |
| Chill Con Carne | 122 | 6 g | 17.5 g | 2.3 g |
| Chilli Con Carne with rice | 120 | 7.1 g | 17.3 g | 2 g |
| Chinese Chicken Breast | 121 | 24 g | 3.8 g | 1.1 g |
| chips de tortilla y queso | 502 | 6 g | 59 g | 26 g |
| Chips gesalzen | 534 | 4.5 g | 52 g | 33 g |
| Chipsy wielozbożowe z komosą ryżową | 470 | 8 g | 57 g | 22 g |
| Choco-Hazelnut Bites | 456 | 9 g | 64 g | 17 g |
| Chocolate con leche relleno sabor fresa | 554 | 5.5 g | 56 g | 34 g |
| Chocolate con leche relleno sabor naranja | 554 | 5.5 g | 56 g | 34 g |
| Chocolate con leche relleno sabor trufa | 550 | 6 g | 54 g | 34 g |
| Chocolate con leche y avellanas | 550 | 8 g | 52 g | 34 g |
| Chocolate Fondant Negro | 534 | 5.5 g | 52 g | 32 g |
| Chocolate ice cream | 177 | 2.6 g | 28 g | 7.6 g |
| Chocolate Loaf Cake | 445 | 5.2 g | 49.9 g | 24.6 g |
| Chocolate Negro | 452 | 6 g | 48 g | 32 g |
| Chocolate negro 72% cacao | 562 | 8 g | 34 g | 41 g |
| Chocolate negro con pepitas de cacao 72% Cacao | 547 | 7.7 g | 35 g | 39 g |
| Chocolate peanuts | 553 | 14.5 g | 42.3 g | 35 g |
| Chocolate rounds | 535 | 5.3 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.