Chicken breast slices
Chicken breast slices contains 144 kcal per 100 g.
Roughly 84% of its calories come from protein, with 16% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 30.2 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 0.3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.2 gin the top quarter of poultry (median 23 g)
- Fiber0.1 gin the top quarter of poultry (median 0 g)
- Sugars0.1 gabove the median for poultry (median 0 g)
- Fat2.5 gabove the median for poultry (median 1.8 g)
- Saturated fat0.9 gabove the median for poultry (median 0.5 g)
- Sodium120 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358155937
- Quantity
- 200 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet De Poulet Roti Volaé | 144 | 23 g | 0.5 g | 5.5 g |
| Filet de poulet thym et citron Delhaize | 144 | 28 g | 3.9 g | 1.8 g |
| Diced Chicken Breast Fillets Morrisons Market Street | 144 | 33.6 g | 0.1 g | 0.9 g |
| Filets de poulets Volaé | 144 | 23 g | 0.5 g | 5.5 g |
| Rotisserie Chicken Breast Joint with a Sweet & Sticky Marinade M&S Food | 144 | 19.1 g | 1.6 g | 6.8 g |
| Hähnchen Brustfilet gewürzt & gebraten PENNY Ready | 145 | 24 g | 1 g | 5 g |
| Chicken Breast Ambassador Meat Distributors Inc. | 143 | 24.1 g | 2.7 g | 3.1 g |
| Thick Carved Oven Roasted Chicken Breast true story. | 143 | 26.8 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010358155937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.