Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de almendras sin azúcares | 14 | 0.5 g | 0.2 g | 1.2 g |
| Bebida de soja con calcio | 43 | 3.1 g | 3.7 g | 1.7 g |
| Beechwood Smoked Ham | 102 | 19.4 g | 1.4 g | 2 g |
| Beef Lasagne | 145 | 7.6 g | 12.9 g | 6.7 g |
| Bio-Blaumohn | 533 | 24 g | 4.2 g | 42 g |
| Bio-Cracker Rote Rübe | 364 | 9.5 g | 57 g | 9.7 g |
| Bio-Dinkel-Vollkorn-Pasta | 350 | 13 g | 64 g | 2.5 g |
| Bio-Gemüsesuppe ohne Hefe Pulver | 4 | 0.1 g | 0.4 g | 0.1 g |
| Bio-Holunder Limo-Leicht | 19 | 0 g | 4.6 g | 0 g |
| Bio nusskern mischung | 649 | 15 g | 11 g | 59 g |
| Bio nuss nougat masse | 583 | 7.2 g | 48 g | 39 g |
| Bio Roggen-Vollkornbrot Leinsamen | 193 | 5.2 g | 31 g | 3 g |
| Bio-Schlagobers | 346 | 2.2 g | 3.3 g | 36 g |
| Bio-Schocko-Reiswaffeln - Zartbitter | 460 | 6.4 g | 63 g | 19 g |
| Bio-shot Apfel-Ingwer | 43 | 0.5 g | 9.2 g | 0.5 g |
| Bio-Tomatensauce | 96 | 1.6 g | 7.2 g | 6.3 g |
| Bio-Vanillepudding | 349 | 0.6 g | 85 g | 0.6 g |
| Bio-Zuckermais | 94 | 3.3 g | 16 g | 1.2 g |
| Biscoff Rocky Road | 345 | 2.6 g | 45.2 g | 16.9 g |
| Blackcurrant jam | 261 | 0.4 g | 62.1 g | 0.6 g |
| BLT on malted bread | 199 | 10.2 g | 23.6 g | 6.4 g |
| Bocaditos cobertura de cacao | 495 | 5.4 g | 50 g | 30 g |
| Bohnen weis | 95 | 6.5 g | 12 g | 0.7 g |
| Bombón almendrado sin azucares | 301 | 4.2 g | 21.5 g | 23.5 g |
| Bombones de chocolate surtidos | 548 | 6.5 g | 52 g | 34 g |
| Bombón helado | 322 | 2.6 g | 30.6 g | 20.9 g |
| Bombón Nata Chocolate Negro | 286 | 2.4 g | 28 g | 17.9 g |
| Bratensaft | 397 | 7.9 g | 46 g | 20 g |
| Brazo sabor trufa | 400 | 3.5 g | 62 g | 15 g |
| Breaded Ham | 117 | 23.1 g | 1.1 g | 2.1 g |
| British Pork Sausages | 273 | 17.9 g | 1.5 g | 21.5 g |
| Brookies | 514 | 6.9 g | 45.7 g | 33.4 g |
| Brown Hamburger Rolls | 231 | 6.9 g | 43 g | 2.9 g |
| brown rice microwave | 200 | 4 g | 41.6 g | 2.4 g |
| Buffalo Chicken Wings | 168 | 18.1 g | 1.7 g | 9.8 g |
| Build A Burger Sweets | 327 | 4.7 g | 76 g | 0.33 g |
| Buns hamburger brioche | 311 | 11 g | 50 g | 6.8 g |
| Bunter Pfeffer | 330 | 13 g | 57 g | 1.2 g |
| Burgers de légumes | 175 | 19 g | 7 g | 6.7 g |
| Burgers Vegetariens | 247 | 17 g | 6.1 g | 16 g |
| Butcher's Best Smoked Viennas | 302 | 13.9 g | 1 g | 27.2 g |
| butter | 410 | 0.3 g | 2.4 g | 44.4 g |
| Buttermilch | 37 | 3.3 g | 3.6 g | 1 g |
| Butter Toast | 266 | 9.2 g | 49 g | 3 g |
| Cacao en polvo | 377 | 5.7 g | 78 g | 3 g |
| Café Soluble | 285 | 23 g | 34 g | 0 g |
| Café soluble descafeinado | 279 | 16 g | 38 g | 0 g |
| Cake aux pommes fraîches - Jonagold | 270 | 2 g | 37 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.