Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts | 652 | 20 g | 6.4 g | 59.2 g |
| Mixed Vegetables | 50 | 2.6 g | 6.9 g | 0.5 g |
| Muesli | 379 | 8.7 g | 80.5 g | 2.5 g |
| Muesli Rusks | 436 | 8.5 g | 62 g | 16.6 g |
| Müsliriegel Schoko-Banane | 415 | 6.3 g | 63 g | 14 g |
| Müzli Mogyorós | 456 | 8 g | 67 g | 16 g |
| Natural Spring Water | 0 | 0 g | 0 g | 0 g |
| Natur Joghurt aus Heumilch 3,6% Fett | 69 | 3.9 g | 4.7 g | 3.6 g |
| Noir 85% | 601 | 10 g | 18 g | 51 g |
| noodles shanghai style bowl set | 192 | 4.1 g | 27.5 g | 6.8 g |
| Norwegischer Räucherlachs | 178 | 22 g | 0 g | 10 g |
| Orange Juice | 48 | 0.7 g | 10.9 g | 0.1 g |
| Österreichische Kaffeemilch | 130 | 6.5 g | 9.2 g | 7.5 g |
| Palmölfreie Margarine | 720 | 0.5 g | 0.5 g | 80 g |
| pancakes | 285 | 6.7 g | 45.9 g | 8 g |
| Pan de molde | 68 | 2.6 g | 11.5 g | 0.9 g |
| Pane 8 cereali a fette | 287 | 10 g | 47 g | 5.6 g |
| Pane Guttiau (DESPAR Premium) | 482 | 11 g | 57 g | 23 g |
| Patatas fritas lisas | 543 | 6.9 g | 50.9 g | 33 g |
| Patatas fritas onduladas corte rústico | 537 | 6 g | 43.3 g | 36.7 g |
| Patatas Fritas Receta Campesina | 519 | 8.4 g | 51 g | 30 g |
| Paté de atún | 276 | 12 g | 4 g | 23.5 g |
| Peanuts roasted unsalted | 601 | 31 g | 9.4 g | 47 g |
| Penne Pasta | 355 | 13.4 g | 70.3 g | 1.6 g |
| Peppered rump steaks | 123 | 22.5 g | 2 g | 2.7 g |
| Pesto Alla Genovese | 405 | 5.9 g | 5.9 g | 39 g |
| petits beurre au chocolat noor | 509 | 6.4 g | 57 g | 27 g |
| Petits-fours | 438 | 7.7 g | 61 g | 18 g |
| Pineapple Chunks | 50 | 0.5 g | 11.1 g | 0.1 g |
| Pink Salmon In Brine | 135 | 22.6 g | 1 g | 4.7 g |
| Pizza margherita | 214 | 9.4 g | 28 g | 6.7 g |
| Pizza Piccante | 231 | 8.8 g | 29 g | 8.5 g |
| Plain Flour | 348 | 9.8 g | 73.5 g | 1 g |
| Popcorn | 540 | 6.2 g | 44 g | 35 g |
| Portuguese Rolls | 280 | 9.1 g | 47.3 g | 5.1 g |
| Premium Beef Burgers | 196 | 25.8 g | 4.3 g | 8.3 g |
| Preparado para flan | 134 | 3 g | 22.4 g | 3.8 g |
| Prepare américain | 336 | 12 g | 1.9 g | 31 g |
| Protein Bar | 426 | 25 g | 40 g | 17 g |
| Quargel Paprika | 116 | 28 g | 0.5 g | 0.5 g |
| Quattro fromaggi | 255 | 11 g | 32 g | 8.9 g |
| Rahmfisolen | 99 | 1.8 g | 7.2 g | 6.4 g |
| Rice cakes con sea salt Reiswaffeln | 380 | 8.4 g | 79 g | 2.7 g |
| Rice Milk Chocolate | 522 | 6.6 g | 59 g | 28 g |
| Rice Pudding | 97 | 3.1 g | 17.3 g | 1.7 g |
| Ricotta And Spinach Tortellloni | 149 | 6 g | 24.8 g | 2 g |
| Riffel Chips gesalzen | 528 | 5.6 g | 47 g | 34 g |
| Roast Pork | 110 | 22.1 g | 1.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.