Roast Pork
Roast Pork contains 110 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 22 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
- Sodium964 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Black Bean Tesco | 110 | 10.7 g | 9 g | 3.1 g |
| Double Smoked Boneless Deli Leg Ham Berg Smallgoods | 110 | 19.9 g | 1.2 g | 3.1 g |
| Saucisson champignons Carrefour | 110 | 9.6 g | 3.1 g | 6.4 g |
| Meesterlyck Ham Jumbo | 109 | 21.5 g | 0.7 g | 2 g |
| Beef Curry With Cauli Rice Plated Convenience | 109 | 6.4 g | 6 g | 6 g |
| Beef Bolognese Fitness Outcomes | 110 | 10 g | 10.9 g | 2.4 g |
| Ham Sliced Garrah Honey | 110 | 16 g | 4.8 g | 2.8 g |
| Slow-Cooked Beef Bolognese PrepKitchen | 109 | 11.6 g | 5.9 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5023282403579. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.