Sola nutrition facts
99 Sola products with label nutrition data. On average they contain 196 kcal, 3.4 g of sugars and 14.8 g of protein per 100 g. Most are in bread and baked goods, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Almond Granola | 467 | 26.7 g | 30 g | 36.7 g |
| Blueberry Bagels | 259 | 21.2 g | 35.3 g | 15.3 g |
| Chorizo Anchete Pimienta | 306 | 25 g | 2 g | 22 g |
| Chorizo Solá | 306 | 25 g | 2 g | 22 g |
| Cinnamon & Raisin Bagels | 141 | 16.5 g | 43.5 g | 3.5 g |
| Everything Bagel | 165 | 17 g | 39.8 g | 5.7 g |
| Llonganissa de pages | 345 | 35 g | 4 g | 21 g |
| Llonganissa de pagès | 345 | 35 g | 4 g | 21 g |
| Plain Bagels, Plain | 259 | 21.2 g | 30.6 g | 16.5 g |
| Salchichon Pimienta | 316 | 30 g | 4 g | 20 g |
| Sola isošport | 19 | 0 g | 4 g | 0 g |
| Sweet & Buttery Soft White Bread | 214 | 17.9 g | 28.6 g | 12.5 g |
| Sweet Oat Soft White Bread | 214 | 17.9 g | 28.6 g | 12.5 g |
| Bagel | 159 | 17 g | 39.8 g | 5.7 g |
| Blu-berry Bagel | 129 | 0 g | 42.4 g | 3.5 g |
| Blu-berry Bagels | 141 | 17.6 g | 40 g | 4.1 g |
| Blueberry Bagel | 129 | 16.5 g | 42.4 g | 3.5 g |
| Blueberry Bagels | 129 | 16.5 g | 42.4 g | 3.5 g |
| Blueberry Snack Size Bagels | 141 | 17.6 g | 40 g | 4.1 g |
| Blueberry Soft Bagels | 141 | 17.6 g | 40 g | 4.1 g |
| Bread rolls | 214 | 7.1 g | 3.6 g | 8.9 g |
| Cinnamon & Raisin Bagel | 129 | 16.5 g | 43.5 g | 3.5 g |
| Cinnamon Raisin Bagel | 129 | 16.5 g | 43.5 g | 0 g |
| Cinnamon & Raisin Bagels | 0 | 0 g | 100 g | 0 g |
| Cinnamons And Raisin Bagel | 129 | 16.5 g | 43.5 g | 3.5 g |
| Classic White Soft Bread | 115 | 15.4 g | 34.6 g | 3.8 g |
| Classic White Soft Bread | 115 | 15.4 g | 34.6 g | 4.8 g |
| Deliciously Seeded Soft White Bread | 115 | 15.4 g | 36.5 g | 4.8 g |
| Everything Bagel | 159 | 17 g | 40.9 g | 5.7 g |
| Everything Bagel | 159 | 17 g | 40.9 g | 5.7 g |
| Everything Bagel | 159 | 17 g | 40.9 g | 5.7 g |
| Everything Bagel | 141 | 17.6 g | 40 g | 4.1 g |
| Everything Bagels | 159 | 17 g | 40.9 g | 5.7 g |
| Everything Soft Bagels | 159 | 17 g | 39.8 g | 5.7 g |
| French Toast Keto Bread Sliced | 167 | 18.5 g | 40.7 g | 7.4 g |
| Golden Wheat Bread | 154 | 15.4 g | 34.6 g | 7.7 g |
| Hawaiian Rolls | 214 | 7.1 g | 46.4 g | 8.9 g |
| keto wise chocolate pecan clusters | 159 | 17 g | 40.9 g | 5.7 g |
| Mini Bagels | 234 | 17.2 g | 34.4 g | 14.1 g |
| Plain Bagel | 129 | 17.6 g | 41.2 g | 3.5 g |
| Plain Bagel | 129 | 17.6 g | 41.2 g | 0 g |
| Plain Soft Bagels | 129 | 17.6 g | 40 g | 3.5 g |
| Savory & Buttery Rolls | 161 | 7.1 g | 46.4 g | 3.6 g |
| Sola Blu-berry Bagel | 141 | 16.5 g | 42.4 g | 3.5 g |
| Sola Everything Bagel | 159 | 17 g | 40.9 g | 5.7 g |
| Sola Sweet And Buttery Soft White Bread | 154 | 15.4 g | 34.6 g | 5.8 g |
| Strawberry & PB Stuffed Bagel Minis | 234 | 17.2 g | 34.4 g | 14.1 g |
| Sweet & Buttery Hamburger Buns | 172 | 18.8 g | 39.1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.