Sola nutrition facts
99 Sola products with label nutrition data. On average they contain 196 kcal, 3.4 g of sugars and 14.8 g of protein per 100 g. Most are in bread and baked goods, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Buttery Soft White Bread | 143 | 14.3 g | 32.1 g | 5.4 g |
| Sweet & Buttery Soft White Bread | 154 | 15.4 g | 34.6 g | 5.8 g |
| Sweet Hawaiian Rolls | 214 | 7.1 g | 46.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.