Silk nutrition facts

566 Silk products with label nutrition data. On average they contain 80 kcal, 7.8 g of sugars and 1.8 g of protein per 100 g. Most are in dairy and eggs, plant-based milk alternatives and sweets and desserts.

FoodCaloriesProteinCarbsFat
Silk milk 25 2.5 g 3.3 g 0.42 g
Silk Oat 32 0.4 g 3.2 g 1.8 g
Silk Peach Coconut Milk Yoghurt 87 1.7 g 11.3 g 3.5 g
Silk Protein Chocolate Milk 13g 58 5.4 g 5.4 g 2.1 g
Silk Protéines 63 6.7 g 4.1 g 2.2 g
Silk Proteins 80 7.2 g 7.2 g 2.4 g
silk protein soy original 40 2.8 g 2.8 g 1.6 g
Silk Zero sugar Almond 12 0.4 g 0.4 g 1 g
Soy 46 3.3 g 3.8 g 1.9 g
Soy Chocolate Fortified Beverage 52 2.8 g 7.2 g 1.6 g
Soy creamer vanilla 200 0 g 26.7 g 10 g
Soy High Protein Shake 55 9.1 g 2.7 g 1.4 g
Soymilk 46 3.3 g 3.3 g 1.9 g
Soymilk 54 5.4 g 3.3 g 1.9 g
Soymilk 72 3.4 g 10.6 g 1.9 g
Soymilk 42 2.9 g 2.9 g 1.7 g
Soymilk 58 2.1 g 10.4 g 1 g
Soymilk 42 2.5 g 4.6 g 1.5 g
Soymilk 42 2.5 g 4.6 g 1.5 g
Soymilk 42 2.9 g 2.9 g 1.7 g
Soymilk 25 2.5 g 2.1 g 0.83 g
Soymilk 38 1.3 g 6.7 g 0.62 g
Soymilk 58 2.1 g 10.4 g 1 g
Soymilk, Chocolate 72 3.4 g 10.6 g 1.9 g
SOYMILK Chocolate 62 3.8 g 7.9 g 2.1 g
Soy Milk (Protein) 54 5.4 g 3.3 g 1.9 g
Soymilk Yogurt 87 8 g 9.3 g 2.7 g
Soy Nog Original 67 2.5 g 10.8 g 1.3 g
Soy Protein 40 2.8 g 3.2 g 1.6 g
Soy Protein Milk 54 5.4 g 3.3 g 1.9 g
Unsweet Almond, Shelf Stable 13 0.42 g 0.42 g 1 g
Unsweet Almond, Shelf Stable 12 0.42 g 0.42 g 1 g
Unsweetened Almondmilk 11 0.42 g 0.42 g 0.85 g
Unsweetened Almond Milk 12 0.42 g 0.42 g 1 g
Unsweetened Almondmilk Vanilla 12 0.42 g 0.42 g 1 g
Unsweetened Organic Soymilk 33 2.9 g 1.7 g 1.7 g
Unsweetened Soy Milk 33 2.9 g 1.7 g 1.9 g
Unsweetened Vanilla Almond Milk Bottles 17 0.34 g 3.1 g 0.68 g
Unsweetened Vanilla Almond Milk Bottles 25 0.56 g 3.4 g 1.1 g
Unsweetened Vanilla Cashew Milk 10 0.42 g 0.42 g 0.83 g
Unsweetened Vanilla Creamy Cashew 10 0.4 g 0.32 g 0.8 g
Unsweet Protein Soy Milk 54 5.4 g 2.5 g 2.9 g
Unsweet Soy Milk 38 3.3 g 1.7 g 1.9 g
Unsweet Vanilla Almondmilk, Shelf Stable 12 0.42 g 0.42 g 1 g
Unsweet Vanilla Organic Soy Milk 29 2.5 g 2.9 g 0.83 g
Vanilla Almond 36 0.4 g 6.4 g 1 g
Vanilla Almondmilk 33 0.42 g 5.8 g 0.83 g
Vanilla Almondmilk, Single Serve 34 0.42 g 5.5 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.