SASKO nutrition facts

14 SASKO products with label nutrition data. On average they contain 292 kcal, 4.1 g of sugars and 9.9 g of protein per 100 g. Most are in bread and baked goods, breads and sliced breads.

FoodCaloriesProteinCarbsFat
Low GI Seeded Whole Wheat Brown Bread 206 9.6 g 31 g 2.6 g
Low Gi Whole Wheat Brown Bread 224 10 g 37 g 2 g
Low GI Whole Wheat Brown Bread 219 10.8 g 38 g 2.6 g
Premium Slices Brown Bread 223 8.9 g 46.4 g 1.9 g
Cranberry Brown Bread 227 8.9 g 36.4 g 6.2 g
Regular White Buns 269 10.9 g 49.1 g 2 g
Buns Brown Seeded 246 10.8 g 33 g 5.7 g
Low GI Seeded Brown Buns 232 11.5 g 35 g 1.5 g
Self Raising Wheat Flour 320 10 g 64 g 1.4 g
White Bread 234 8.7 g 44 g 1.6 g
White Rolls 269 10.8 g 50 g 2 g
Regular White Rolls 269 10.9 g 51.5 g 2 g
White Bread 244 7.8 g 46 g 1.9 g
Brown Bread 901 8.6 g 37 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.