Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 382 kcal, 17.3 g of sugars and 9.1 g of protein per 100 g. Most are in snacks, breakfast cereals and meals and dishes.

FoodCaloriesProteinCarbsFat
Simply Granola Oats, Honey & Almonds 406 10.9 g 75 g 10.9 g
Simply Granola Oats, Honey, Raisins & Almond 412 9.7 g 74.7 g 10.4 g
Simply Granola Oats, Honey, Raisins & Almonds 397 10.3 g 75 g 10.3 g
Simply Granola Oats, Honey, Raisins & Almonds 412 9.8 g 74.5 g 9.8 g
Squares crunchy oat cereal, brown sugar 375 10.7 g 78.6 g 4.5 g
Steel cut hearty traditional oats 375 12.5 g 67.5 g 7.5 g
Strawberries & Cream Instant Oatmeal, Strawberries; Cream 372 9.3 g 74.4 g 5.8 g
Strawberry baked squares with fruit filling soft baked bars 350 5 g 70 g 7.5 g
Strawberry soft baked bars squares with fruit filling, strawberry 350 5 g 70 g 7.5 g
Summer Berries 374 14.3 g 67.2 g 4.7 g
Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry 404 9.6 g 75 g 9.6 g
Sweet barbecue rice crisps, sweet barbecue 443 6.6 g 70.5 g 15.9 g
Sweet Cinnamon Flavour Hot Oat Cereal 420 13 g 64 g 5.8 g
Sweet & Spicy Chili Rice Crisps 474 5.3 g 73.7 g 15.8 g
Sweet & Spicy Chili Rice Crisps 433 6.7 g 70 g 16.7 g
Sweet & Spicy Chili Rice Crisps, Chili 464 7.1 g 71.4 g 16.1 g
Tomato & Basil Rice Cakes 417 8.3 g 66.7 g 16.7 g
White Cheddar Rice Cakes 409 9.1 g 72.7 g 9.1 g
Whole Grain Canadian Quick Oats 49 1.8 g 8.9 g 0.89 g
Whole grain rolled oats 380 12.3 g 67.5 g 10 g
Whole grain rolled oats 368 12.3 g 55.7 g 8.5 g
Whole Grain Rolled Oats 368 12.3 g 63 g 8.5 g
Yogourt Granola Bar Blueberry 429 5.7 g 71.4 g 12.9 g
3 in 1 Oat Cereal Drink 375 6.4 g 70.4 g 9.6 g
3 In 1 Oat Cereal Drink (Berry Burst) 407 6 g 73 g 10.3 g
5 black multi grain 373 11.8 g 56.9 g 9.8 g
5-red Multi-Grain Instant Oatmeal 374 13.7 g 57.7 g 7.7 g
Apple & Blueberry Flavour Hot Oat Cereal 372 15 g 63 g 5.5 g
Apple Cinnamon Rice Cake 385 7.7 g 84.6 g 0 g
Apple Cinnamon Rice Cakes 385 7.7 g 84.6 g 0 g
Apple Cinnamon Rice Crisps 385 3.9 g 88.5 g 1.9 g
Apple Cinnamon Rice Crisps, Apple; Cinnamon 393 3.6 g 89.3 g 1.8 g
Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Instant Oatmeal 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Protein Instant Oatmeal, Apples & Cinnamon 367 16.7 g 68.3 g 5 g
Aveia Integral Em Flocos Finos 376 14 g 58 g 7.8 g
Avena 100% Integral 374 11 g 60 g 8 g
Avena 3 minutos 340 12.3 g 58 g 6.3 g
Avena 3 Minutos Quaker 358 12.7 g 61 g 5.3 g
Avena en hojuelas original 90 3 g 16 g 2 g
Avena Hojuelas Original 351 12 g 69 g 6.1 g
Avena Instantanea 347 13 g 56 g 7.9 g
Avena Instantánea / Instant Oats 400 13.3 g 66.7 g 8.9 g
Avena Instant sabor fresas con crema 374 7.4 g 69.7 g 7.4 g
Avena Integral Extrafina 350 13 g 67.7 g 8 g
Avena integral tradicional 400 13 g 66.7 g 9 g
Avena Molida Crema de Avena 396 15 g 67.5 g 7.5 g
Barbecue Rice Crisps 464 7.1 g 71.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.