Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.

FoodCaloriesProteinCarbsFat
Simply Granola Oats, Honey, Raisins, And Almonds 397 10.3 g 75 g 10.3 g
Soft Baked Cookies, Chocolate, Almond 405 7.1 g 61.9 g 16.7 g
Steel Cut 3 Minute Oatmeal 354 8.3 g 75 g 5.2 g
Steel Cut Oats 375 12.5 g 67.5 g 7.5 g
Strawberries & Cream Instant Oatmeal 367 10 g 76.7 g 6.7 g
Strawberries & Cream Instant Oatmeal Cup 372 9.3 g 74.4 g 5.8 g
Strawberries & Cream Instant Oatmeal, Strawberries & Cream 367 10 g 76.7 g 6.7 g
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats 379 8.8 g 68 g 6.4 g
Super Grains Oats With Flax And Quinoa 375 15 g 67.5 g 8.8 g
Sweet And Spicy Chili Rice Crisps 464 7.1 g 71.4 g 16.1 g
Sweet & Spicy Chili Rice Crisps 464 7.1 g 71.4 g 16.1 g
Tangy Barbecue Protein Rice Crisps 464 21.4 g 53.6 g 16.1 g
Tangy Barbecue Rice Chips, Tangy Barbecue 429 7.1 g 73.2 g 14.3 g
Toasted coconut & almond overnight oats, toasted coconut & almond 406 11.6 g 63.8 g 14.5 g
Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa 380 12 g 64 g 10 g
Whey Protein Oats 391 17.7 g 51.4 g 10.6 g
White Oats 393 13 g 65 g 8 g
Whole Rolled Oatmeal 380 12.3 g 58 g 9 g
Whole rolled oats 380 12.3 g 58 g 9 g
Yellow Corn Meal, Yellow 333 7.4 g 77.8 g 0 g
Yogourt 429 5.7 g 71.4 g 12.9 g
Yogourt Dark Chocolate Cherry Granola Bar 429 5.7 g 71.4 g 14.3 g
Yogourt Granola Bar 429 5.7 g 71.4 g 14.3 g
Yogourt Strawberry Flavour Granola Bars 429 5.7 g 71.4 g 12.9 g
0% azúcar manzana y canela 349 8.3 g 68.6 g 4.6 g
3 in 1 Oat Cereal Drink, Original flavour 415 5.5 g 75.1 g 10.3 g
3 Minutos 37 1.2 g 6.2 g 0.8 g
3 Minutos 38 1.7 g 6.4 g 0.6 g
4 nuts 462 8.5 g 57 g 19 g
5 Black Multi-Grain Mixed Instant Oatmeal 363 12.3 g 57.7 g 7.4 g
Apple And Raspberry Water 378 8.9 g 67 g 6.5 g
Apple Cinnamon Puffed Granola, Apple Cinnamon 377 8.2 g 68.8 g 9.8 g
Arandanos y almendras 395 9 g 65.3 g 10.9 g
Aritos 400 6.7 g 90 g 0 g
Aveia Orgânica Integral 343 15.7 g 56.7 g 6 g
Avena 3 Minutos 358 12.7 g 61 g 5.3 g
Avena Familiar Quaker 380 13 g 63 g 8 g
Avena flakes quaker sabor vainilla 383 10.3 g 66.7 g 6 g
Avena Instant 379 8.1 g 67.3 g 7 g
Avena Instant Fresas Con Crema 386 7.3 g 69.6 g 7.3 g
Avena Instant Fresas Con Crema 383 7.7 g 67.7 g 7.7 g
Avena instant granos selectos con un toque de miel 360 11.7 g 64 g 6.3 g
Avena Instant Manzana Y Canela 364 8.4 g 68.9 g 4.4 g
Avena Instant Miel Y Almendras 369 12.3 g 57.7 g 9.7 g
Avena Instant Moras Y Yogurt 373 12 g 62 g 6.6 g
Avena integral fresas con crema 85 1.7 g 15.1 g 2 g
Avena integral multisemillas 334 13 g 58 g 8.4 g
Avena Integral Tradicional 347 13 g 56 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.