Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.

FoodCaloriesProteinCarbsFat
Quaker Instant Oats 325 12.2 g 58 g 9 g
Quaker Oat Flour, 20 Oz 367 13.3 g 66.7 g 6.7 g
quaker oat flour with iron 400 12.5 g 72.5 g 6.3 g
Quaker Oatmeal Oldfashion Regular 42Z/12 375 12.5 g 67.5 g 7.5 g
Quaker Oatmeal Quickoats Regular 42Z/12 375 12.5 g 67.5 g 7.5 g
Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box 379 11.4 g 77.8 g 4.8 g
Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 375 12.5 g 67.5 g 7.5 g
Quaker Oatmeal Steel Cut Regular 25Z /12 378 13.3 g 68.9 g 6.7 g
Quaker oats 375 3.6 g 60 g 8 g
Quaker Oats 407 11.8 g 68.5 g 9.5 g
Quaker Oats 375 11 g 60 g 8 g
Quaker Oats 375 11 g 60 g 8 g
Quaker Oats & Fruit 371 10 g 62 g 7.2 g
quaker original 365 17 g 57 g 5.8 g
Quaker Protein Golden Syrup Flavour Microwaveable Oats With Added Soy Protein 391 21.9 g 55.8 g 5.8 g
Quaker real medleys banana walnut flavor instant oatmeal cup 394 9.5 g 69.2 g 11.2 g
Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate 385 7.7 g 84.6 g 0 g
Quaker, Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla 474 7.9 g 71 g 18.4 g
Quaker, Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla 474 7.9 g 71 g 18.4 g
Quaker, Sandwich Biscuits, Strawberry, Oat & Yogurt, Strawberry, Oat & Yogurt 474 7.9 g 71 g 18.4 g
Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin 405 4.8 g 66.7 g 14.3 g
Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles 60 3 g 9.6 g 1.4 g
Quaker Super Goodness Muesli Croustillant Graines de courge & tournesol 411 10 g 67 g 10 g
Quaker Warm & Crunchy Granola Cranberrry Almond 400 10 g 76 g 9 g
Quaker Whole Oats 392 13 g 65.7 g 8 g
QUAKER Whole Oats 392 13 g 65 g 8 g
Quick 1-Minute Oats 375 12.5 g 67.5 g 7.5 g
Quick Cook Oatmeal 380 12.3 g 67.7 g 9.1 g
Quick Cook Oatmeal 390 11 g 70.5 g 9.3 g
Quick Cook Oatmeal 389 11.1 g 70.6 g 9.4 g
Quick oats 375 12.5 g 67.5 g 6.3 g
Quick Oats 375 12.5 g 67.5 g 7.5 g
Raisins & Spice Instant Oatmeal, Raisins & Spice 349 9.3 g 74.4 g 4.7 g
Raspberry, Apple and Acai Porridge 367 9.1 g 64 g 6.4 g
Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham 321 10.7 g 75 g 1.8 g
Rice Cakes Caramel Chocolate Chip 400 6.7 g 86.7 g 3.3 g
Rice crisps 385 3.9 g 88.5 g 1.9 g
Rice & Protein Snacks 464 21.4 g 53.6 g 16.1 g
Rolled Oat Flakes 407 11.8 g 68.5 g 9.5 g
Rolled oats 350 12.5 g 67.5 g 6.3 g
Rolled Oats 408 11.8 g 68.5 g 9.5 g
Salt and vinegar crispy minis 467 6.7 g 73.3 g 16.7 g
Salted Caramel Rice & Corn Snack, Salted Caramel 429 7.1 g 75 g 12.5 g
Salted Caramel Rice Thins, Salted Caramel 429 7.1 g 75 g 12.5 g
Select Starts Maple Brown Sugar And Banana Instant Oatmeal 333 8.9 g 77.8 g 4.4 g
Simple and Wholesome Organic Multigräfin Hot Cereal 350 12.5 g 67.5 g 6.3 g
Simply granola 400 10.9 g 74.6 g 10.9 g
Simply Granola Oats, Honey, Raisins & Almonds 397 10.3 g 75 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.