Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.

FoodCaloriesProteinCarbsFat
Oatmeal squares Golden maple 375 10.7 g 78.6 g 4.5 g
Oatmeal Squares Maple & Brown Sugar Flavour 391 10.9 g 79.7 g 4.7 g
Oat Muesli Strawberry 364 9.2 g 71 g 6.4 g
Oats 408 11.8 g 68.5 g 9.5 g
Oat Shake & Go 378 33.3 g 51.1 g 5.6 g
Oats Multigrain 407 11.1 g 71 g 9 g
Oats Multigrain 407 11.1 g 71 g 9 g
Oatso Simple Honey And Vanilla 10'S 338G 381 8.8 g 68 g 6.4 g
Old Fashioned Oats, Old Fashioned 375 12.5 g 67.5 g 7.5 g
Organic multigrain hot cereal with red quinoa, red quinoa 350 12.5 g 70 g 5 g
Original Instant Oatmeal 357 14.3 g 67.9 g 7.1 g
Original Instant Oatmeal 357 14.3 g 67.9 g 7.1 g
Original Instant Oats Drink 420 8.3 g 66.3 g 14.1 g
Original Microwavable Oats 370 11.1 g 59.3 g 7.8 g
Original Microwaveable Oats 370 11.1 g 59.3 g 7.8 g
Original Multigrain Cereal, Original 381 9.5 g 78.6 g 4.8 g
Original Multigrain Cereal, Original 375 9.4 g 78.1 g 4.7 g
Overnight Oats Mocha Choc Chip with chia seeds 380 11.2 g 67.2 g 9.8 g
Pancake Mix 356 25.4 g 54.2 g 4.2 g
Peaches & Cream 364 9.1 g 75.8 g 6.1 g
Peaches & Cream Oatmeal 364 9.1 g 75.8 g 6.1 g
Peanut Butter & Chocolate Protein Granola Bars 400 25 g 50 g 12.5 g
Peanut Butter Flavour 375 21 g 56 g 5.7 g
Porridge 375 13.2 g 64.9 g 5.8 g
porridge to go strawberry raspberry cranberry 396 6.2 g 70.9 g 7.8 g
Protein 400 25 g 57.5 g 11.3 g
Protein Chocolate Brownie Flavour 370 19.7 g 55.7 g 5.9 g
Protein Granola Bars 400 25 g 52.5 g 10 g
Protein Instant Oatmeal 360 20 g 62 g 6 g
Protein Instant Oatmeal, Cranberry; Almond; Banana Nut; Maple Brown Sugar; Cinnamon 371 16.1 g 66.1 g 7.3 g
Protein Instant Oatmeal Variety Pack 220 12 g 38 g 3 g
Protein Muffin Mix Oatmeal 483 13 g 66.7 g 10.1 g
Protein Pancake Mix - Mélange à crêpes Buttermilk - Babeurre 345 32.7 g 58.2 g 5.5 g
Protein Rice Crisps Barbecue Flavor 464 21.4 g 53.6 g 16.1 g
PROTEIN RICE CRISPS Chocolate Caramel 464 21.4 g 57.1 g 16.1 g
Protein Rice Crisps Tangy Barbecue 464 21.4 g 53.6 g 16.1 g
quaker 374 11 g 69 g 8 g
Quaker 100% Pasas y Chia 433 10 g 66.7 g 20 g
Quaker Apples & Cinnamon value pack Instant oatmeal 372 9.3 g 76.7 g 4.7 g
Quaker buffalo ranch rice crisps 433 6.7 g 73.3 g 15 g
Quaker Chew Dipps Chocolate Chip 452 3.2 g 74.2 g 16.1 g
Quaker Chewy Granola Bar - Chocolate Chunk 400 5 g 77.5 g 7.5 g
Quaker, Crispy Cookies, Chocolate Chip, Chocolate Chip 447 5.3 g 65.8 g 18.4 g
Quaker, Crispy Cookies, Peanut Butter, Peanut Butter 447 7.9 g 63.2 g 18.4 g
Quaker cruesli kids 419 8.1 g 68 g 12 g
Quaker Cruesli luchtig 458 7.1 g 65 g 17 g
Quaker dipps 433 6.7 g 73.3 g 13.3 g
Quaker Instant Oatmeal 380 12.3 g 68.6 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.