Post nutrition facts

308 Post products with label nutrition data. On average they contain 381 kcal, 26.7 g of sugars and 8.8 g of protein per 100 g. Most are in cereal, breakfast cereals and sweets and desserts.

FoodCaloriesProteinCarbsFat
Honey Bunches of Oats Chocolate 400 5 g 85 g 5 g
Honey bunches of oats frosted 400 5 g 85 g 5 g
honey bunches of oats granola 362 8.5 g 69.2 g 6.6 g
Honey bunches of oats strawberries cereal 390 7.3 g 82.9 g 4.9 g
Honeycomb 400 5 g 87.5 g 2.5 g
Honey Roasted Cereal, Honey Roasted 377 14.5 g 73.9 g 3.6 g
Honey Roasted Honey Bunches Of Oats 390 7.3 g 82.9 g 4.9 g
Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans 415 7.3 g 78 g 8.5 g
Marshmallow Cereal Bars, Marshmallow 409 4.6 g 77.3 g 9.1 g
Marshmallow Fruity Pebbles 400 2.5 g 90 g 2.5 g
Oreo o’s Cereal 400 3.3 g 86.7 g 5 g
Oreo Puffs 385 5.1 g 84.6 g 5.1 g
Oreo Puffs Cereal 385 5.1 g 84.6 g 5.1 g
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar 101 4 g 19.7 g 1 g
Post, slow cooked steel cut oats with apples & cinnamon 101 4 g 19.2 g 0.76 g
Post, slow cooked steel cut oats with real sausage & cheddar cheese 111 6.1 g 11.6 g 4.6 g
Post waffle minis 394 6.1 g 84.8 g 4.5 g
Raisin Bran 339 8.5 g 78 g 1.7 g
Raisin Bran Cereal, Raisin Bran 318 8.2 g 78.8 g 1.8 g
Raisin Bran Whole Grain Wheat & Bran Cereal, Raisin Bran 316 8.8 g 79 g 1.8 g
Shakes 52 4.6 g 7.3 g 0.91 g
Shreddies 200 6 g 45 g 1 g
Shreddies original 364 11 g 71 g 1.7 g
Spring Fruity Pebbles 395 5.3 g 86.8 g 3.9 g
Strawberries & Cream Pebbles 389 2.8 g 86.1 g 5.6 g
Strawberries Sweetened Cereal With Oats And Honey, Strawberries 386 7 g 82.5 g 5.3 g
Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat 339 8.9 g 82.1 g 1.8 g
Sugar Cookie Honey Bunches of Oats 390 4.9 g 85.4 g 4.9 g
Sweetened Chocolate Flavored Rice Cereal With Real Cocoa, Sweetened Chocolate 414 3.5 g 86.2 g 3.5 g
Sweetened Rice Cereal 389 2.8 g 86.1 g 5.6 g
Sweetened Rice Cereal 389 2.8 g 86.1 g 4.2 g
Sweetened Rice Cereal With Marshmallows, Sweetened Rice With Marshmallows 400 2.5 g 90 g 2.5 g
Timbits Chocolate Glazed 389 2.8 g 88.9 g 4.2 g
Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla 390 7.3 g 82.9 g 4.9 g
Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey 390 7.3 g 82.9 g 4.9 g
Waffle Crips Cereal, Waffle Crips 400 5 g 85 g 5 g
Waffle Crisp Flavored Cereal, Waffle Crisp 400 5 g 85 g 5 g
Artificial Cocoa Flavored Waffle, Cocoa 293 7.3 g 45.1 g 9.8 g
Blueberry Flax Granola 436 7.9 g 73.3 g 13.9 g
Bouchées d'avoine au miel 399 6.7 g 83.5 g 5 g
Cereal Milk And Chocolate Light Ice Cream Swirled With Chocolate Bedrock Bits Flavored Light Ice Cream, Cereal Milk And Chocolate Light Ice Cream Swirled With Chocolate Bedrock Bits 185 3.7 g 29.6 g 5.6 g
Cereal 'N Candy 526 3.5 g 66.7 g 28.1 g
Chocolate Flavor Crispy Rice Snacks 500 3.6 g 71.4 g 21.4 g
Cinnamon Pebbles 389 2.8 g 86.1 g 4.2 g
Cocoa Pebbles 140 2 g 31 g 1.5 g
Crispy Rice Snacks 500 3.6 g 71.4 g 21.4 g
Dunkin caramel macchiato 385 2.6 g 87.2 g 3.9 g
Fruit Flavors Crispy Rice Snacks 500 3.6 g 71.4 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.