Post nutrition facts

310 Post products with label nutrition data. On average they contain 381 kcal, 26.7 g of sugars and 8.8 g of protein per 100 g. Most are in cereal, breakfast cereals and sweets and desserts.

FoodCaloriesProteinCarbsFat
Fruit Flavors Crispy Rice Snacks 500 3.6 g 71.4 g 21.4 g
Fruity Cereal Milk Light Ice Cream With Candy Bedrock Bits And A Fruity Swirl Flavored Ice Cream, Candy Bedrock Bits And A Fruity Swirl 183 3.7 g 30.5 g 4.3 g
Fruity Pebble Jelly Beans 318 0 g 81.8 g 0 g
Fruity pebbles 389 1.4 g 86.1 g 4.2 g
Fruity pebbles candy bar 538 3.9 g 69.2 g 26.9 g
Grape Juice 50 0 g 12.5 g 0 g
Grape nuts 345 10.3 g 81 g 0 g
Honey Crunch with Whole Grain Cereal 357 7.1 g 82.1 g 5.4 g
Honey Roasted Bite-Sized Sweetened Multigrain Snack Granola Chips, Honey Roasted 429 3.6 g 78.6 g 10.7 g
Mixed Berry Almond Cereal 429 47.6 g 33.3 g 11.9 g
Post, breakfast bowls 126 4 g 18.2 g 4 g
Premier Protein 429 47.6 g 33.3 g 11.9 g
Shredded Wheat Dark Chocolate 360 10 g 76 g 6 g
Shreddies 364 10.9 g 81.8 g 1.8 g
Winter Blast Fruity Pebbles 400 0 g 90 g 2.5 g
Cereal 429 47.6 g 33.3 g 11.9 g
Céréales Sugar Crisp (format Familial) 400 3.3 g 90 g 1.3 g
Cereal POP pipcorn Fruity pebbles 500 3.3 g 66.7 g 23.3 g
Chocolate Honey comb 400 5 g 85 g 3.8 g
Cinnamon Pebbles 393 3.6 g 85.7 g 4.5 g
Cocoa pebbles 389 5.6 g 86.1 g 5.6 g
Cocoa pebbles instant oatmeal 375 7.5 g 77.5 g 5 g
Cocoa pebbles OkGo! 365 14.3 g 71.4 g 2.4 g
Crisps 500 3.6 g 71.4 g 21.4 g
Fruity Pebbles 400 5 g 85 g 3.8 g
Fruity pebbles ceral candy 533 6.7 g 56.7 g 33.3 g
Fruity pebbles instant oatmeal 375 7.5 g 77.5 g 5 g
Fruity Pebbles Sweetened Rice Cereal, Fruity Pebbles 381 n/a 74.6 g 3.2 g
Granola on the go 429 7.1 g 75 g 12.5 g
Grape-nuts 345 10.3 g 81 g 1.7 g
Great Grains cereal raisins dates 370 7.4 g 74.1 g 7.4 g
Great grains cranberry almosd crunch whole grain 375 8.9 g 78.6 g 5.4 g
Honey bunched of oats 390 7.3 g 82.9 g 4.9 g
Honey Bunches of Oats Cereal 368 7 g 78.9 g 4.4 g
Honeycomb 400 5 g 87.5 g 2.5 g
Honeycomb 400 6.7 g 86.7 g 3.3 g
Honey O’s 400 5 g 85 g 7.5 g
Marshmallow Fruity Pebbles 348 2.2 g 78.3 g 2.2 g
Mixed Berry Almond Cereal 432 47.7 g 34.1 g 11.4 g
Premier protein cereal 180 20 g 14 g 5 g
Shredded Wheat 423 12.8 g 80.9 g 2.1 g
Shredded Wheat Frosted Cereal 357 10.7 g 82.1 g 1.8 g
Shreddies miel 368 8.8 g 82.5 g 1.8 g
Shreddies plus granola 375 8.9 g 82.1 g 4.5 g
Vanilla Whole Graun Honey Bunches of Oats Cereal 393 7.1 g 82.1 g 0 g
오레오 오즈 400 4 g 84 g 6 g
Céréales Bouchées D'avoine (miel) 396 7.5 g 81.1 g 5.7 g
cinnamon cereal 417 2.8 g 77.8 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.