Spring Fruity Pebbles
Spring Fruity Pebbles contains 395 kcal per 100 g. A serving, 1 cup, 38 g (38 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 30% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.2 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 52.6 mg | 1% |
| Zinc L | 3.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars34.2 gabove the median for fruits (median 12 g)
- Fat3.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat0.79 gabove the median for fruits (median 0 g)
- Sodium500 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordial Cherries Queen Anne | 395 | 0 g | 81.6 g | 7.9 g |
| Wicked Glinda Good Berry General Mills | 395 | 5.3 g | 86.8 g | 3.9 g |
| Fruit Punch Western Family | 395 | 0 g | 97.4 g | 0 g |
| Berry Crunch Great Value | 395 | 2.6 g | 86.8 g | 3.9 g |
| Wild Blueberry Scones Sticky Fingers | 395 | 7.9 g | 68.4 g | 10.5 g |
| Soft Caramel Apple Werther's Original | 395 | 2.6 g | 76.3 g | 10.5 g |
| Berry Colossal Crunch Malt-O-Meal | 395 | 2.6 g | 86.8 g | 3.9 g |
| Fruit Rounds Millville | 395 | 5.3 g | 84.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Fruity Pebbles?
100 g of Spring Fruity Pebbles has 395 kcal. Serving, 1 cup, 38 g (38 g): about 150 kcal.
How much protein is in Spring Fruity Pebbles?
Spring Fruity Pebbles contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cup, 38 g (38 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Spring Fruity Pebbles?
Spring Fruity Pebbles has 86.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Fruity Pebbles?
Spring Fruity Pebbles contains 3.9 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
What vitamins and minerals does Spring Fruity Pebbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring Fruity Pebbles?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154436232. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.