Pélican nutrition facts

121 Pélican products with label nutrition data. On average they contain 138 kcal, 0.75 g of sugars and 14.6 g of protein per 100 g. Most are in other foods, shrimps and frozen fishes.

FoodCaloriesProteinCarbsFat
Golden Nuggets 209 11 g 16 g 11 g
Green mussels from New Zealand, with half a shell 100 16 g 3 g 2.5 g
Kalmare Römerinnen Art 197 6 g 25 g 8 g
Noix de saint jacques 76 17 g 2.1 g 0.5 g
Paella sans riz 152 10 g 4 g 10 g
Pelican Filetti di limanda 83 18 g 0.5 g 1 g
Pengasius Filet 95 17 g 1 g 2.5 g
Sardines entières 198 18 g 0 g 14 g
Saumon sauvage 121 22 g 0.5 g 3.6 g
Scallop with Breton 127 12 g 6 g 6 g
Supreme of Cape hake 64 15 g 0.5 g 0.5 g
Tubes de calamars 52 11 g 0.8 g 0.5 g
Bâtonnet poisson 170 14 g 19 g 8.9 g
Beignets de Truite 220 13 g 15 g 12 g
Crevette 63 13 g 0.5 g 1.2 g
Crevetten 72 16 g 0.7 g 0.6 g
Crevetten Tail-on 114 15 g 1 g 5 g
Crevettes decortiquées 89 20 g 0 g 1 g
Crispy Backfisch (4 Stück) 206 13 g 20 g 8.1 g
Filets de carrelet 60 13 g 0 g 0.9 g
Filets Gourmet Provencale 175 14 g 4.8 g 11 g
Filets gourmet provençale 175 14 g 4.9 g 11 g
Filets Gourmet Provençale 175 14 g 4.9 g 11 g
Meeresfrüchtemischung 80 14 g 2.5 g 1.5 g
Pacifi prawns tail-on 85 19 g 0 g 1 g
Pangasius Filets 99 19 g 0 g 2.5 g
Saumon bio 233 20 g 0 g 17 g
Squid nets 88 18 g 0.5 g 1.5 g
Anchois 134 20 g 0 g 6 g
Anneaux de calamars 62 13 g 0 g 1.1 g
Batonnets de colin de l'alaska 198 14 g 18 g 7.5 g
Cabillaud 74 18 g 0 g 0.4 g
Cocktail crevetten 66 15 g 0.001 g 0.7 g
Colin de l'Alaska 59 13 g 0 g 0.8 g
Coquilles St-Jacques a la bretonne 127 12 g 6 g 6 g
Crevette 79 18 g 0 g 0.5 g
Crevetten 114 15 g 1 g 5 g
Crevettes 109 25 g 0 g 1 g
Crevettes congelés 66 14 g 1 g 0.5 g
Crunchy sticks 237 11 g 26 g 9.2 g
Dorsch 74 18 g 0 g 0.4 g
Escargots a la bourguignonne 371 10 g 3.5 g 35 g
Filet de perches 86 19 g 0.5 g 0.9 g
Filet de saumon marinés façon Teriaki 243 19 g 0.5 g 18 g
Filet gourmand julienne 68 9 g 2.9 g 2.1 g
filet gourmet bordelaise 159 14 g 3.2 g 10 g
Filets de dos de Lieu noir 82 19 g 0.5 g 0.5 g
Filets de saumon avec beurre aux herbes et légumes 176 9.8 g 2.1 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.