Pengasius Filet
Packaged product Fish and Seafood Pelican
Pengasius Filet contains 95 kcal per 100 g. A serving, 120 g (120 g) provides about 114 kcal.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 80 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fish and seafood (median 16 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat2.5 gin the top quarter of fish and seafood (median 1.8 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelican
- Barcode
- 7613312277775
- Quantity
- 1500g
- Label serving
- 120 g
- Category
- Iridescent shark fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de pangasius, eau comme glaçage protecteur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualité & Prix Pangasius fillets Coop | 95 | 18 g | 0 g | 2.5 g |
| Pangasius-filet Golden Seafood | 96 | 17 g | 0 g | 1.8 g |
| Nets of pangasius Migros Bio | 99 | 19 g | 0.5 g | 2.5 g |
| Pangasius fillets Coop | 85 | 19 g | 0 g | 1 g |
| Pangafilets Queens | 85 | 17.3 g | 0 g | 1.7 g |
| Pangasius Filet Sea Gold | 84 | 16 g | 0 g | 2.2 g |
| Pangasiusfilets Vis Marine | 84 | 17 g | 0 g | 1.8 g |
| Pangasiusfilet Aldi | 84 | 17 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312277775. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.