Ocado nutrition facts

392 Ocado products with label nutrition data. On average they contain 189 kcal, 5.1 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, other foods and meat.

FoodCaloriesProteinCarbsFat
Spinach 19 2.6 g 0.5 g 0.6 g
Spinach 23 3.3 g 0.63 g 0.75 g
Steak 174 21 g 0.5 g 10 g
Sundried tomatoes 208 4.6 g 7.2 g 15 g
Supersweet Sweetcorn 80 3.6 g 9.5 g 1.9 g
Three Mixed Peppers 20 0.8 g 3.8 g 0.5 g
Tinned Tuna Chunks 109 25 g 0 g 1 g
Tomato Salsa dip 82 1.4 g 5.9 g 5.5 g
Turkey Breast Steaks 105 24.4 g 0.5 g 0.8 g
Unsmoked Rindless Bacon Lardons 260 14 g 1.1 g 22 g
Unsmoked Streaky Bacon 268 14 g 0.5 g 24 g
White Toastie Bread 243 7.9 g 48 g 1.8 g
Whole British Chicken Roast in the Bag Garlic & Herb 187 26 g 0.5 g 9 g
Whole Leg Of Lamb 210 30.8 g 0.1 g 10 g
Whole Wheat Penne Pasta 159 5.8 g 30 g 1 g
Wild Rocket 23 3.6 g 0.5 g 0.5 g
2 Salmon Fillets 185 24 g 0.5 g 10 g
Baby Leaf Salad 18 2 g 0.5 g 0.3 g
Baby spinach 19 2.6 g 0.5 g 0.6 g
Baked Beans In A Rich Tomato Sauce 83 4 g 14 g 0.5 g
Basmati Rice 125 2.8 g 27 g 0.7 g
BBQ Chicken Grills 144 24.2 g 4.2 g 3.1 g
BBQ Chicken Grills 153 27 g 2.7 g 3.7 g
Beef Rolled Brisket 139 21 g 0.5 g 6.1 g
Beef Rolled Brisket Joint 139 21 g 0 g 6.1 g
Beef Rolled Brisket Slow Roasting Joint 139 21 g 0 g 6.1 g
Black beans in water 108 7.2 g 15 g 0.9 g
Blueberries 40 0.9 g 9.1 g 0.5 g
British Chicken 98 24 g 0.5 g 0.5 g
British Chicken Legs 223 17 g 0.5 g 17 g
British Chicken Livers 86 15 g 0.5 g 2.5 g
British Chicken Thigh Fillets 163 18 g 0 g 10 g
British Chicken Thigh Fillets 163 18 g 0.5 g 10 g
British Chicken Thigh Fillets 163 18 g 0.1 g 10 g
British Chicken Thigh Fillets 162 18 g 0.5 g 10 g
British Chicken Thigh Fillets 163 18 g 0.5 g 10 g
British chicken thighs 216 17 g 0.5 g 16 g
British Honey Roast Ham Thick Cut 129 21 g 1.1 g 4.9 g
British honey roast sandwich ham 106 20 g 1.4 g 2.5 g
British Lamb Mince 10% Fat 210 31 g 0.5 g 10 g
British lamb rump steak 226 20 g 0.5 g 16 g
British Pork Mince 179 19 g 0.5 g 12 g
British Semi skimmed milk 24 1.8 g 2.4 g 0.9 g
British Single Cream 637 11 g 7.3 g 63.7 g
British turkey thigh mince 130 19 g 0.5 g 5.8 g
British wafer thin honey roast ham 123 22 g 1.3 g 3.5 g
British Whole Chicken 199 19 g 0.5 g 14 g
Bubble Wrap 57 0.6 g 12 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.