Ocado nutrition facts

392 Ocado products with label nutrition data. On average they contain 189 kcal, 5.1 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, other foods and meat.

FoodCaloriesProteinCarbsFat
Free Range British Chicken Thighs 163 18 g 1 g 10 g
Frozen Blackberries 34 0.9 g 5.1 g 0.5 g
Frozen Edamame Soya Beans 142 13 g 3.6 g 6.6 g
Frozen pineapple 50 0.5 g 11 g 0.5 g
Frozen strawberries 39 0.63 g 7.6 g 0.63 g
Garlic & Herb Chicken Grills 129 24 g 2.6 g 2.6 g
Garlic & Herb Chicken Kiev 316 12 g 15 g 23 g
Hot Cross Buns 270 8.9 g 50 g 3.3 g
Hot Dog Rolls 143 5.5 g 26 g 1.5 g
iced cake 450 4.4 g 56.3 g 23.1 g
Lamb Leg Steaks 198 29 g 0.5 g 9 g
Lean Beef Mince 132 22 g 0 g 4.9 g
Lean Beef Steak Mince 5% 132 22 g 0.5 g 4.9 g
Maris Piper Potatoes 87 1.9 g 20 g 0.5 g
Mexican-Style Chicken Kebabs 139 28 g 3.1 g 1.6 g
Mixed Dried Fruit 360 3 g 80 g 3 g
Mixed Leaf Salad 12 1.2 g 0.7 g 0.5 g
Ocado Chicken Thighs 162 18 g 0.5 g 10 g
Ocado Greek style yoghurt 103 4 g 4.2 g 7.6 g
Ocado Onion & Garlic Dip 374 1.7 g 3.7 g 39 g
Ocado strawberries 30 0.6 g 6.1 g 0.5 g
Organic Avocado 198 1.9 g 1.9 g 20 g
Organic Baby Potatoes 71 1.8 g 14.9 g 0.29 g
Organic Beef Fillet Steak 155 21 g 0.5 g 7.9 g
Organic Beef Sirloin Steak 205 22 g 0.5 g 13 g
Organic Chicken Breast Fillets 98 24 g 0.5 g 0.5 g
Organic Chicken Thigh Fillet 129 20 g 0.5 g 5.4 g
Organic Pink Lady Apple 54 0.6 g 11 g 0.5 g
Peri Peri Chicken Grills 181 30.5 g 4.8 g 4.3 g
Pickled Radish Half Slices 33 0 g 6.7 g 0 g
Pizza 241 11.8 g 27.5 g 8.5 g
Pork Fillet 147 22 g 0.5 g 6.5 g
Pork Fillet 147 22 g 0.5 g 6.5 g
Potatoes 87 1.9 g 20 g 0.5 g
Potatoes 87 1.9 g 20 g 0.5 g
Pumpkin seeds 567 24.3 g 15.3 g 46.7 g
Raspberries 34 0.8 g 5.1 g 0.5 g
Read kidney beans 99 8.3 g 11 g 0.8 g
Red Pesto 341 4.4 g 10.1 g 31.6 g
Roasted and salted cashew nuts 592 20.4 g 16.8 g 48 g
Roasted And Salted Cashew Nuts 592 20.4 g 16.8 g 48 g
Rump Steak 174 21 g 0 g 10 g
Salmon Fillet 211 24 g 0.5 g 13 g
Scotch Pancakes 245 5.5 g 46.9 g 2.8 g
Seafood Sticks 108 8 g 13 g 2.5 g
Skipjack Tuna Chunks In Spring Water 107 25 g 0.5 g 0.8 g
Smoked Bacon Lardons 260 14 g 1.1 g 22 g
sour cream and chive dip 287 3.1 g 3.7 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.