Life Smart Light Ricotta
Packaged product Other Foods Metro
Life Smart Light Ricotta contains 127 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 70 kcal.
Roughly 39% of its calories come from protein, with 38% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 12.7 g | 25% |
| Calcium L | 364 mg | 28% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 23%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for other foods (median 7.4 g)
- Sugars7.3 gabove the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium155 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0059749971515
- Label serving
- 0.25 cup (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crémy Cochon Dingue | 127 | 16.4 g | 5.5 g | 4.5 g |
| Ricotta PC | 127 | 10.9 g | 7.3 g | 5.5 g |
| Saumon Irrésistibles | 127 | 21.8 g | 0 g | 3.6 g |
| Ricotta di Campagna Saputo | 127 | 10.9 g | 7.3 g | 5.5 g |
| Porc IGA extra | 127 | 23.6 g | 1.8 g | 1.8 g |
| Gelato Cold Fusion Gelato | 127 | 0 g | 31.8 g | 0 g |
| Extra Lean Cooked Capocollo Hot Mastro | 127 | 20 g | 5.5 g | 2.7 g |
| Filetes De Atun En Agua Tonnino | 127 | 25.5 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749971515. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.