Metro nutrition facts
756 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Cream Cheese Danish | 360 | 6 g | 46 g | 17 g |
| Cake, Chocolate Royal | 260 | 2.6 g | 39 g | 10.4 g |
| Candy Chocolate Chip Cookies | 516 | 3.2 g | 64.5 g | 25.8 g |
| Candy cookies | 484 | 3.2 g | 64.5 g | 22.6 g |
| Carottes râpées | 39 | 0.9 g | 6.8 g | 0.5 g |
| Carrot Cake | 360 | 3.2 g | 40.8 g | 20.8 g |
| Carrot Muffin | 327 | 3.5 g | 37.2 g | 18.6 g |
| Cashew Kerne | 587 | 19.6 g | 23.5 g | 45.1 g |
| Chala Bread | 280 | 10 g | 46 g | 7 g |
| Cheddar Cheese Bread | 318 | 15.2 g | 36.4 g | 13.6 g |
| Cheese Bread | 300 | 12.9 g | 34.3 g | 12.9 g |
| Cheese buns | 367 | 15 g | 45 g | 13.3 g |
| Cheese-Butter Croissant | 343 | 11.4 g | 31.4 g | 20 g |
| Cheese Sticks | 343 | 14.3 g | 38.6 g | 15.7 g |
| Chips | 520 | 4 g | 62 g | 30 g |
| Choco Candy Cookies | 516 | 3.2 g | 64.5 g | 25.8 g |
| Chocochips | 500 | 3.3 g | 66.7 g | 23.3 g |
| Choco Chips Cookies | 474 | 5.3 g | 68.4 g | 21.1 g |
| Chocolate Caramel Pecan Cream Pie | 337 | 3.8 g | 43.3 g | 16.3 g |
| Chocolate Chip Cookies | 516 | 3.2 g | 64.5 g | 25.8 g |
| Chocolate Fudge Extreme Cake | 361 | 3.3 g | 61.5 g | 13.9 g |
| Chocolate Truffle Marble Cake | 408 | 3.8 g | 39.2 g | 26.2 g |
| Chocolate Truffle Marble Cake | 402 | 3.6 g | 39.3 g | 26.8 g |
| Choco Shadow 8 B-Day Cake | 359 | 3.3 g | 44.6 g | 19.6 g |
| Cinnamon Roll Iced | 313 | 4.9 g | 52.8 g | 9.7 g |
| Cookie Cream Cake (Oreo) | 392 | 3.8 g | 40.8 g | 24.6 g |
| Cookies | 444 | 5.6 g | 61.1 g | 19.4 g |
| Couscous mieux etre | 311 | 13.3 g | 62.2 g | 1.1 g |
| Creamy Dill Pickle Potato Salad | 157 | 1.4 g | 17.9 g | 9.3 g |
| Creamy maple | 464 | 3.5 g | 75 g | 17.8 g |
| Cru.m.mousse Cake | 389 | 4.2 g | 36.8 g | 26.3 g |
| Crunchy Tortilla Chips | 472 | 6.6 g | 64.4 g | 20 g |
| Dark Chocolate Sea Salt Swiss | 550 | 7.5 g | 55 g | 35 g |
| Dark Rye Bread Sliced | 227 | 6.8 g | 45.5 g | 2.3 g |
| Deli Style Light Rye Bread | 224 | 8.6 g | 44.8 g | 2.6 g |
| Donut | 304 | 5.6 g | 43.2 g | 12 g |
| Donut Bites | 350 | 5 g | 46.7 g | 16.7 g |
| Edelnuss Mix | 629 | 21.5 g | 12.1 g | 53 g |
| Everything Bagel | 259 | 9.3 g | 45.4 g | 5.6 g |
| Everything Seasoned Buns | 307 | 10.7 g | 49.3 g | 6.7 g |
| Extra Lean Beef | 160 | 21 g | 0 g | 8 g |
| Extra lean ground beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.