Metro nutrition facts

756 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.

FoodCaloriesProteinCarbsFat
Butter Cream Cheese Danish 360 6 g 46 g 17 g
Cake, Chocolate Royal 260 2.6 g 39 g 10.4 g
Candy Chocolate Chip Cookies 516 3.2 g 64.5 g 25.8 g
Candy cookies 484 3.2 g 64.5 g 22.6 g
Carottes râpées 39 0.9 g 6.8 g 0.5 g
Carrot Cake 360 3.2 g 40.8 g 20.8 g
Carrot Muffin 327 3.5 g 37.2 g 18.6 g
Cashew Kerne 587 19.6 g 23.5 g 45.1 g
Chala Bread 280 10 g 46 g 7 g
Cheddar Cheese Bread 318 15.2 g 36.4 g 13.6 g
Cheese Bread 300 12.9 g 34.3 g 12.9 g
Cheese buns 367 15 g 45 g 13.3 g
Cheese-Butter Croissant 343 11.4 g 31.4 g 20 g
Cheese Sticks 343 14.3 g 38.6 g 15.7 g
Chips 520 4 g 62 g 30 g
Choco Candy Cookies 516 3.2 g 64.5 g 25.8 g
Chocochips 500 3.3 g 66.7 g 23.3 g
Choco Chips Cookies 474 5.3 g 68.4 g 21.1 g
Chocolate Caramel Pecan Cream Pie 337 3.8 g 43.3 g 16.3 g
Chocolate Chip Cookies 516 3.2 g 64.5 g 25.8 g
Chocolate Fudge Extreme Cake 361 3.3 g 61.5 g 13.9 g
Chocolate Truffle Marble Cake 408 3.8 g 39.2 g 26.2 g
Chocolate Truffle Marble Cake 402 3.6 g 39.3 g 26.8 g
Choco Shadow 8 B-Day Cake 359 3.3 g 44.6 g 19.6 g
Cinnamon Roll Iced 313 4.9 g 52.8 g 9.7 g
Cookie Cream Cake (Oreo) 392 3.8 g 40.8 g 24.6 g
Cookies 444 5.6 g 61.1 g 19.4 g
Couscous mieux etre 311 13.3 g 62.2 g 1.1 g
Creamy Dill Pickle Potato Salad 157 1.4 g 17.9 g 9.3 g
Creamy maple 464 3.5 g 75 g 17.8 g
Cru.m.mousse Cake 389 4.2 g 36.8 g 26.3 g
Crunchy Tortilla Chips 472 6.6 g 64.4 g 20 g
Dark Chocolate Sea Salt Swiss 550 7.5 g 55 g 35 g
Dark Rye Bread Sliced 227 6.8 g 45.5 g 2.3 g
Deli Style Light Rye Bread 224 8.6 g 44.8 g 2.6 g
Donut 304 5.6 g 43.2 g 12 g
Donut Bites 350 5 g 46.7 g 16.7 g
Edelnuss Mix 629 21.5 g 12.1 g 53 g
Everything Bagel 259 9.3 g 45.4 g 5.6 g
Everything Seasoned Buns 307 10.7 g 49.3 g 6.7 g
Extra Lean Beef 160 21 g 0 g 8 g
Extra lean ground beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 160 21 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.