Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Tomato sauce 40 1.6 g 9.5 g 0 g
Tomato sauce 40 1.6 g 9.5 g 0 g
Tomato Sauce 33 1.6 g 6.6 g 0 g
Toscano Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Triple Berry Blend 57 0.71 g 14.3 g 0.71 g
Triple Berry Nut Trail Mix 500 10.7 g 46.4 g 32.1 g
Tzatziki Dip 125 3.6 g 7.1 g 8.9 g
Ultra-Filtered Milk Shake 44 8.8 g 0.88 g 2.5 g
Ultra-Filtered Milk Shake (Strawberry) 47 8.8 g 0.88 g 0.74 g
Uncured Canadian Bacon 118 19.6 g 3.9 g 2 g
Uncured Hard Salami 419 19.4 g 3.2 g 35.5 g
Uncured Honey Ham, Uncured Honey 115 17.3 g 7.7 g 1.9 g
Unsalted premium nut blend 615 19.2 g 23.1 g 53.8 g
Unsalted Whole Cashews 607 17.9 g 32.1 g 46.4 g
Usda organic pine nuts grade a 636 18.2 g 18.2 g 54.6 g
Vegetable Potstickers 174 4.4 g 27.2 g 6.5 g
Vitamin D Milk 62 3.3 g 5 g 3.3 g
Vitamin D Whole Grade A Milk 63 3.3 g 5 g 3.3 g
Whipped Dairy Topping 300 0 g 20 g 20 g
whole CASHEWS LIGHTLY SALTED 571 17.9 g 32.1 g 46.4 g
whole CASHEWS WITH SEA SALT 571 17.9 g 28.6 g 46.4 g
whole CASHEWS WITH SEA SALT 607 17.9 g 32.1 g 46.4 g
Whole Natural Almonds 571 21.4 g 21.4 g 50 g
Yeast Dinner Roll 256 7.7 g 48.7 g 5.1 g
100% Grass Fed & Grass Finished Boneless Beef Top Sirloin Steak 125 22.3 g 0 g 4 g
1/4 Pound Beef Franks 292 12.4 g 3.5 g 25.7 g
2% Reduced Fat Milk 130 8 g 13 g 5 g
2% Reduced Fat Milk 54 3.3 g 5 g 2.1 g
2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
85/15 ground beef 214 18.8 g 0 g 15.2 g
85 15 Ground Beef 212 18.5 g 0 g 15 g
85% Lean 15% Fat Organic Ground Beef 212 18.6 g 0 g 15 g
88/12 Ground Beef 188 19.6 g 0 g 11.6 g
88/12 Ground Beef 188 19.6 g 0 g 11.6 g
88% Ground Beef 188 19.6 g 0 g 11.6 g
88% Ground Beef 188 19.6 g 0 g 11.6 g
88% Lean 12% Fat Ground Beef 188 19.6 g 0 g 11.6 g
88% Lean Ground Beef 188 19.6 g 0 g 11.6 g
88% Lean Ground Beef 188 19.6 g 0 g 11.6 g
88% Lean Ground Beef 185 19.4 g 0 g 11.5 g
90% 10% ground beef 170 19.6 g 0 g 9.8 g
93-7 Beef 150 21.2 g 0 g 7.1 g
93/7 Ground Beef 152 20.5 g 0 g 7.1 g
93% Lean 7% Fat Ground Beef 152 20.5 g 0 g 7.1 g
93% Lean 7% Fat Ground Beef 150 21.2 g 0 g 7.1 g
Ahi Tuna 106 24.7 g 0 g 0.88 g
Ahi Tuna 106 24.8 g 0 g 0.89 g
Ahi Tuna 106 24.7 g 0 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.