Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
| Cranberry Cinnamon Goat Cheese |
321 |
14.3 g |
32.1 g |
16.1 g |
| Cranberry Cinnamon Goat Cheese, Cranberry Cinnamon |
286 |
10.7 g |
25 g |
16.1 g |
| Cranberry Crunch Salad Kit |
230 |
5 g |
19 g |
16 g |
| Cranberry Crunch Salad Kit |
230 |
5 g |
19 g |
16 g |
| Cranberry Pecan Bread |
224 |
7.1 g |
36.5 g |
5.3 g |
| Creamy Dill & Cheddar Puffs, Creamy Dill & Cheddar |
571 |
3.6 g |
50 g |
39.3 g |
| Creamy Liquid Shortening, Creamy |
929 |
0 g |
0 g |
100 g |
| Crema de avellanas |
562 |
6.4 g |
50.2 g |
37.2 g |
| Crema de Avellanas |
565 |
6.6 g |
50.7 g |
37 g |
| Cut Green Beans |
12 |
0.83 g |
2.5 g |
0 g |
| Cut Green Beans With Sea Salt, Sea Salt |
12 |
0.83 g |
2.5 g |
0 g |
| Cut Vegetable Tray With Ranch |
82 |
2 g |
7.1 g |
5.1 g |
| Dairy Coffee Creamer, Lactose Free, Sweet Cream |
233 |
0 g |
33.3 g |
10 g |
| Dark Chocolate Thins With Almonds & Sea Salt |
536 |
7.1 g |
50 g |
35.7 g |
| Deviled Egg Potato Salad |
129 |
3.6 g |
17.9 g |
5 g |
| Diced peached |
62 |
0.88 g |
15 g |
0 g |
| Double dipped mini ice cream bars |
365 |
3.1 g |
39 g |
22 g |
| Dried Apples |
306 |
2.4 g |
72.9 g |
0 g |
| Dynamite Roll |
189 |
4.4 g |
28.9 g |
5.6 g |
| Eggs |
140 |
12 g |
0 g |
10 g |
| Egg White Bites |
151 |
11.8 g |
8.4 g |
7.6 g |
| Elote Inspired Street Corn Dip |
324 |
2.9 g |
8.8 g |
29.4 g |
| Enchiladas |
207 |
17.7 g |
10.8 g |
9.9 g |
| English Cheddar With Onion |
393 |
21.4 g |
7.1 g |
32.1 g |
| European Shortbread Cookies |
550 |
5 g |
60 g |
30 g |
| Everything Bagel |
276 |
9.5 g |
56.2 g |
1.9 g |
| Extra lean premium ham |
107 |
17.9 g |
3.6 g |
1.8 g |
| Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar |
393 |
25 g |
3.6 g |
32.1 g |
| Extra Virgin Olive Oil |
800 |
0 g |
0 g |
93.3 g |
| Fall Cutout Cookies |
491 |
5.3 g |
56.1 g |
26.3 g |
| Fall Cutout Cookies |
484 |
4.8 g |
56.5 g |
25.8 g |
| Farm Raised Catfish Fillets, Catfish |
98 |
14.3 g |
0 g |
5.4 g |
| Fat Free Milk |
33 |
3.3 g |
5 g |
0 g |
| Fat Free Milk |
33 |
3.3 g |
5 g |
0 g |
| Filet Mignon |
143 |
21.4 g |
0 g |
6.3 g |
| Fire Roasted Focaccia |
268 |
10.7 g |
32.1 g |
10.7 g |
| Flame Baked Garlic Pita Minis with Real Parmesan Cheese |
271 |
8.3 g |
43.8 g |
7.3 g |
| Flame Roasted Smoked Salmon Slices, Flame Roasted Smoked |
175 |
21 g |
0 g |
10.5 g |
| Flamin Jack Cheese |
357 |
21.4 g |
3.6 g |
28.6 g |
| Flamin Jack Cheese |
357 |
21.4 g |
3.6 g |
28.6 g |
| Flamin’ Jack Cheese |
357 |
21.4 g |
0 g |
28.6 g |
| Four Peppered Turkey Breast |
82 |
12 g |
1 g |
0.5 g |
| Free Range Brown Grade A Large Eggs |
140 |
12 g |
0 g |
10 g |
| french baguette |
300 |
10 g |
60 g |
2 g |
| Fresh Cilantro Salsa, Fresh Cilantro |
17 |
0 g |
3.3 g |
0 g |
| Fresh Salsa |
17 |
0 g |
3.3 g |
0 g |
| Frozen Strawberries |
32 |
0 g |
7.9 g |
0 g |
| Fruit and cheese tray |
419 |
16.3 g |
20.9 g |
30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.