Fruit and cheese tray
Packaged product Dairy and Eggs Member's mark
Fruit and cheese tray contains 419 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 180 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 11.6 g | 58% |
| Cholesterol L | 58.1 mg | 19% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 16.3 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gabove the median for dairy and eggs (median 8 g)
- Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars16.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat30.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium465 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's mark
- Barcode
- 0226524102987
- Label serving
- 1 serving (43 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Fruit and Nut Packs Kirkland | 419 | 18.6 g | 30.2 g | 27.9 g |
| Balanced Breaks Cheese Crunch Mix Sargento | 419 | 16.3 g | 32.6 g | 25.6 g |
| Fruit and Cheese Sam's Club | 419 | 16.3 g | 18.6 g | 32.6 g |
| Creamy Assorted Creole Pralines Aunt Sally's | 419 | 2.3 g | 58.1 g | 20.9 g |
| Milk Came Haldiram's | 419 | 14 g | 39.5 g | 23.3 g |
| Vega Sport Premium Protein Peanut Butter flavoured (Canada) Vega | 419 | 69.8 g | 14 g | 8.1 g |
| Cheese, Fruit and But Packs Kirkland | 419 | 18.6 g | 30.2 g | 27.9 g |
| Protein + Recovery Peanut Butter VEGA | 419 | 69.8 g | 14 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226524102987. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.