Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g
Mango Slices In 100% Mango Juice 43 0.71 g 11.4 g 0 g
Mango Swirl Cheesecake 333 4.4 g 35.5 g 19.6 g
Maple, Bacon, Seafood, Stuffed Salmon 233 12.3 g 12.3 g 15 g
Margheritabpizza 151 8.5 g 14.2 g 6.6 g
Margherita Pizza 151 8.5 g 14.2 g 6.6 g
Marry Me Chicken Cheese Tortellini 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini With Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini w/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini W/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Tortellini 173 9.8 g 14.2 g 8 g
Mediterranean Pasta Salad 286 6.4 g 18.6 g 21.4 g
Mediterranean Pasta Salad 312 7 g 20.3 g 23.4 g
Mediterranean Pasta Salad 248 7.8 g 19.9 g 16.3 g
Mediterranean Pasta Salad 123 3.9 g 9.9 g 8.1 g
Mediterranean Pasta Salad 260 8.2 g 20.8 g 17.1 g
Mediterranean Pasta Salad 350 11 g 28 g 23 g
Mediterranean Pasta Salad 304 9.6 g 24.3 g 20 g
Mediterranean Pasta Salad 193 6.1 g 15.4 g 12.7 g
Mediterranean Pasta Salad 350 11 g 28 g 23 g
Mediterranean Pasta Salad 251 7.1 g 19.8 g 16.7 g
Mediterranean Pasta Salad 233 7.3 g 18.7 g 15.3 g
Mediterranean Pasta Salad 167 3.8 g 10.8 g 12.5 g
Medium Chunky Homestyle Guacamole, Medium Chunky Homestyle 133 3.3 g 6.7 g 11.7 g
Medium Cooked Shrimp 71 16.5 g 0 g 0 g
Member’s Mark 85% Lean 15% Fat Ground Beed 212 18.6 g 0 g 15 g
Member’s Mark 93/7 Ground Beef 152 20.5 g 0 g 7.1 g
Members Mark Boneless Chicken Breadt With Rib Meat 115 22 g 0 g 2.7 g
Member’s Mark Boneless Chicken Thighs 152 17 g 0 g 8.9 g
Members Mark Boneless Skinless Chicken Breast 116 22.3 g 0 g 2.7 g
Members Mark Boneless Skinless Chicken Tenderloins 98 23.2 g 0 g 0 g
Member’s Mark Boneless Skinless Chicken Thighs 116 19.6 g 0 g 4 g
Member's mark, cappuccino beverage mix, french vanilla 421 5.3 g 84.2 g 13.2 g
members mark cheese crunch 571 7.1 g 57.1 g 35.7 g
Members Mark Chicken 115 22 g 0 g 2.6 g
Member's Mark Chicken Breast 116 22.3 g 0 g 2.7 g
Member’s Mark Chicken Breast 116 22.3 g 0 g 2.7 g
Members Mark Chicken Breast 116 22.3 g 0 g 2.7 g
Members Mark Chicken Pot Pie 233 6.9 g 17.8 g 14.9 g
Members Mark Chicken. Ready 116 22.3 g 0 g 2.7 g
Members Mark Chicken Salad 290 28 g 1 g 19 g
Member’s Mark Chicken Teriyaki Bowl 176 13.5 g 20 g 4.7 g
Members Mark Chicken Thigh 116 19.6 g 0 g 4 g
Member’s Mark Chicken Wings 185 17.6 g 0 g 12.3 g
Members Mark Chicken Wings 188 17.9 g 0 g 12.5 g
Member's Mark Cobb with Chicken 140 8 g 3 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.