Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Member's Mark Cobb With Chicken 140 8 g 3 g 11 g
Member’s Mark Cobb With Chicken 140 8 g 3 g 11 g
Members Mark Cobb With Chicken 140 8 g 3 g 11 g
Member's Mark Disinfecting Wipes Orange Scent 53 2.1 g 14.7 g 0 g
Members Mark Eggs 140 12 g 0 g 10 g
Members Mark Extra Jumbo Raw Black Tiger Shrimp 71 17.2 g 0 g 0 g
Members Mark Family Caesar Salad 160 4 g 7 g 13 g
Member's Mark Grass Fed Beef Top Sirloin Steak 125 22.3 g 0 g 4 g
Member’s Mark Greek Salad 100 2 g 4 g 8 g
Members Mark Grilled Chicken Bites 131 19 g 2.4 g 4.2 g
Members Mark Ground Beef 93/7 150 20.3 g 0 g 7.1 g
Members Mark Light String Cheese 208 25 g 4.2 g 10.4 g
Members mark liquid egg whites 54 10.9 g 0 g 0 g
Members Mark Organic Chicke Breast 98 20.5 g 0 g 1.8 g
Members Mark organic chicken wings 97 17.6 g 0 g 3.1 g
Members Mark Organic Tenders 89 21.4 g 0 g 0.45 g
Members Mark Parmigiano Reggiano 393 32.1 g 0 g 28.6 g
Members Mark Qtr. Sliced Uncured Ham 141 17.6 g 2.4 g 7.1 g
Member’s Mark Ribeye Steak 185 19.4 g 0 g 11.5 g
Members mark seasoned beef patties 304 17 g 0.89 g 25 g
Member’s mark Stuffed Salmon 213 12.4 g 9.3 g 14 g
Members Mark Turkey Breast 88 19.4 g 0 g 0.88 g
Member's Mark Ultra Filtered Milk Shake Strawberry 47 8.8 g 0.88 g 0.74 g
Mesquite Grilled Chicken Fillets 131 25 g 1.2 g 3.6 g
Mexican Cheese 393 21.4 g 3.6 g 28.6 g
Mexican Style Five Cheese 393 25 g 3.6 g 32.1 g
Mexican Style Street corn Queso Dip 200 6.7 g 10 g 15 g
Microwaveable tomato basil soup 94 1.2 g 9.4 g 5.7 g
Mild Cheddar Cheese, Mild Cheddar 393 21.4 g 3.6 g 32.1 g
Mild Cheddar Shredded Mild Cheddar Cheese 393 25 g 7.1 g 32.1 g
Mini Candy 36Ct Cookies 522 4.3 g 69.6 g 21.7 g
Mini Chocolate Chip Cookies 500 3.3 g 66.7 g 23.3 g
Mini Chocolate Chip Cookies 500 3.6 g 67.9 g 25 g
mini cookie thins sea salt caramel 500 3.3 g 70 g 20 g
Mini Peanut Butter Cups 528 8.3 g 52.8 g 33.3 g
Mini Quiche Assortment Egg, Ham, Onion & Swiss Cheese -And- Egg, Spinach, Onion & Swiss Cheese 341 9.4 g 27.1 g 21.2 g
Mixed Frozen Fruit 50 0.71 g 10.7 g 0 g
Mixed Fruit 50 0.71 g 10.7 g 0 g
Mixed Nuts Roasted with Sea Salt 643 21.4 g 21.4 g 53.6 g
Mixed Vegetables 53 2.4 g 8.2 g 1.2 g
Monterey Rub Seasoned salmon 195 19.5 g 2.7 g 12.4 g
Muenster cheese 381 23.8 g 0 g 28.6 g
Muenster Cheese 364 22.7 g 0 g 31.8 g
Muffins 427 4.9 g 59.8 g 19.5 g
Mushroom Ricotta Fontina Ravioli 243 10.7 g 33 g 7.8 g
Naan Bites 269 7.7 g 44.2 g 5.8 g
Nacho cheese Tortilla Chips 500 7.1 g 64.3 g 25 g
Natural blueberries 50 0.71 g 12.1 g 0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.