Mediterranean Pasta Salad
Packaged product Grains and Pasta Member's Mark
Mediterranean Pasta Salad contains 167 kcal per 100 g. A serving, 1 cup, 1 cup (240 g) provides about 400 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat12.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium288 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0226620306722
- Label serving
- 1 cup (1 cup)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pre-Cooked Thick Noodles Tin | 167 | 6.7 g | 27.8 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226620306722. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.