| Egg substitute |
54 |
10.9 g |
0 g |
0 g |
| Egg Substitute Egg Product |
54 |
10.9 g |
2.2 g |
0 g |
| Egg whites |
54 |
10.9 g |
0 g |
0 g |
| Enriched long grain instant white rice |
356 |
6.7 g |
82.2 g |
0 g |
| Enriched macaroni product, elbows |
357 |
12.5 g |
75 g |
1.8 g |
| ENRICHED MACARONI PRODUCT, EXTRA[tilde]WIDE YOLK[tilde]FREE RIBBONS |
357 |
14.3 g |
73.2 g |
1.8 g |
| Enriched macaroni product, jumbo shells |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, manicotti |
360 |
12 g |
74 g |
2 g |
| Enriched macaroni product, medium shells |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, oven-ready lasagna |
360 |
12 g |
74 g |
2 g |
| Enriched macaroni product, penne rigate |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, penne rigate |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, rigatoni |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, rotini |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, small shells |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional angel hair |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional fettuccine |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional lasagna |
360 |
12 g |
74 g |
2 g |
| Enriched macaroni product, traditional linguine |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional thin spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, traditional thin spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched macaroni product, ziti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched noodle product |
375 |
14.3 g |
69.6 g |
4.5 g |
| Enriched pre-sifted bleached all-purpose flour |
367 |
10 g |
73.3 g |
0 g |
| Enriched pre-sifted bleached all-purpose flour |
367 |
10 g |
73.3 g |
0 g |
| Enriched pre-sifted unbleached all-purpose flour |
367 |
10 g |
73.3 g |
0 g |
| Enriched spinach macaroni, enriched tomato macaroni & enriched carrot macaroni product, vegetable farfalle |
357 |
14.3 g |
73.2 g |
1.8 g |
| Enriched spinach macaroni, enriched tomato macaroni & enriched carrot macaroni product, vegetable rotini, vegetable |
357 |
14.3 g |
73.2 g |
1.8 g |
| Evaporated Milk |
133 |
6.7 g |
10 g |
6.7 g |
| Everything Pre-Sliced Bagels |
259 |
7.4 g |
50.6 g |
2.5 g |
| Fat free evaporated milk |
83 |
6.7 g |
13.3 g |
0 g |
| Fire roasted diced green chiles |
33 |
0 g |
6.7 g |
0 g |
| Fire-roasted diced green chiles |
33 |
0 g |
6.7 g |
0 g |
| Flour Tortillas 10-INCH BURRITO |
296 |
8.5 g |
49.3 g |
6.3 g |
| Flour Tortillas 8-INCH TACO |
293 |
9.8 g |
51.2 g |
6.1 g |
| Flour tortillas fajita size |
281 |
6.3 g |
46.9 g |
7.8 g |
| French-style green beans, french-style |
17 |
0.83 g |
2.5 g |
0 g |
| French vanilla flavored ice cream, french vanilla |
207 |
3.5 g |
24.1 g |
10.3 g |
| Frosted Oat Cereal Bites With Marshmallows |
407 |
7.4 g |
85.2 g |
3.7 g |
| Frosted shredded wheat breakfast cereal |
350 |
8.3 g |
83.3 g |
1.7 g |
| Frosted Sugar Cookies |
421 |
2.6 g |
65.8 g |
15.8 g |
| Fully Cooked Bacon |
500 |
33.3 g |
0 g |
41.7 g |
| Fully cooked breaded nugget shaped chicken breast |
275 |
12.5 g |
16.2 g |
17.5 g |
| Garbanzo Beans |
92 |
5.4 g |
15.4 g |
1.5 g |
| Garden Combo Pasta Sauce |
47 |
1.6 g |
7.9 g |
1.2 g |