Fat free evaporated milk
Packaged product Dairy and Eggs Market Pantry
Fat free evaporated milk contains 83 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 86 products.
100 g provides 21% of the Daily Value for calcium, 11% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 267 mg | 21% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars13.3 gin the top quarter of dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.4 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 101 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Pantry
- Barcode
- 0085239057261
- Label serving
- 2 Tbsp (30 ml)
- Category
- Evaporated milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free evaporated milk Ahold | 83 | 6.7 g | 10 g | 0 g |
| Evaporated Milk Wal-Mart Stores Inc. | 83 | 6.7 g | 10 g | 0 g |
| Sweetened condensed milk President's Choice | 70 | 2 g | 13 g | 1.5 g |
| Light & Creamy Evaporated Milk Nestle Carnation | 97 | 7 g | 13.5 g | 1.4 g |
| Nestle Carnation Light & Creamy Evaporated Milk Nestle | 98 | 8 g | 12.6 g | 1.5 g |
| 2% M.F. Evaporated Partly Skimmed Milk Carnation | 100 | 6.7 g | 13.3 g | 2 g |
| 2% Partly skimmed milk Great Value | 100 | 6.7 g | 13.3 g | 2 g |
| Evaporated Semi-Skimmed Milk Asda | 109 | 7.8 g | 10 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free evaporated milk?
100 g of Fat free evaporated milk has 83 kcal. Serving, 2 tbsp, 30 ml (30 g): about 25 kcal.
How much protein is in Fat free evaporated milk?
Fat free evaporated milk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 g). About 33% of its calories come from protein.
How many carbs are in Fat free evaporated milk?
Fat free evaporated milk has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat free evaporated milk?
Fat free evaporated milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fat free evaporated milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV), Vitamin A (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat free evaporated milk?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239057261. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.