Longos nutrition facts

549 Longos products with label nutrition data. On average they contain 258 kcal, 9.8 g of sugars and 9.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Traditional Meat Lasagna 170 9 g 14 g 8 g
Traditional Meat Lasagna with Meat and Three Cheeses 117 7.7 g 12.7 g 4 g
Tzatziki 133 3.3 g 6.7 g 10 g
White Baguette 213 8 g 42.7 g 0 g
White Baguette 213 8 g 42.7 g 0.67 g
White Sticky Calrose Rice 164 3.6 g 37.9 g 0 g
Whole Wheat English Muffins 228 12.3 g 40.4 g 2.6 g
Whole Wheat Pizza Dough 207 8.6 g 39.7 g 1.7 g
Alfredo Sauce 100 1.7 g 8.3 g 5 g
Almond and hazelnut biscotti 405 9.5 g 57.1 g 16.7 g
Arrabbiata Spicy Pasta Sauce 40 2.4 g 7.2 g 0 g
BBQ Shiitake & Farro Bowl 186 3.9 g 13.5 g 13.7 g
Berry Blend 43 0.71 g 12.1 g 0.36 g
Blood Orange Italian Soda 43 0 g 10.7 g 0 g
Butternut Squash Ravioli 177 6 g 26.5 g 5.6 g
Cabbage Rolls 66 4.2 g 10.2 g 1.5 g
Cab Extra Lean Sirloin Ground Beef 160 21 g 0 g 8 g
Caesar Dressing 533 3.3 g 3.3 g 56.7 g
Can Prime Grade Lean Ground Round 210 20 g 0 g 15 g
Cauliflower Pizza Crust 240 2 g 54 g 3 g
Charbroiled Sliced Chicken Breast Meal Kit 173 34.7 g 0 g 3.3 g
cheese and garlic croutons 429 14.3 g 57.1 g 14.3 g
Cheese Ravioli 200 11.2 g 22.8 g 7.4 g
Cheese tortellini 256 10.2 g 39.1 g 7 g
Cinnamon Chocolate Coffee Cake 344 3.3 g 46.7 g 16.7 g
Double cream brie cheese 300 20 g 3.3 g 23.3 g
European Biscuit Collection 500 6.3 g 62.5 g 25 g
Flame baked original Naan 280 8 g 42 g 1.5 g
Flame Roasted Red Pepper Sauce 167 0.67 g 40 g 0 g
Forest mushroom soup 92 1.6 g 6.4 g 6.4 g
Fresh Chicken Breast Souvlaki 150 15.8 g 2.5 g 8.3 g
Frozen Peas and Carrots 59 3.5 g 11.8 g 0 g
Ginger cookies 140 2 g 21 g 6 g
Grana Padano 400 33.3 g 0 g 30 g
Killer brownie 440 4 g 54 g 22 g
Longo's Cacciatorini Mild 400 32 g 0 g 28 g
Longos curato sorbet 90 0 g 21.8 g 0 g
Longo’s Egg Salad 160 10 g 3 g 12 g
Longos mini samosas 216 4.5 g 36.4 g 5.7 g
Longos roasted red pepper and Gouda soup 190 3 g 18 g 13 g
Longos White Pita Bread 267 10 g 56.7 g 0 g
Maple Peanut Brittle 420 8 g 64 g 18 g
Muffuletta olive antipasto 167 1.3 g 0 g 16.7 g
Naan Buns 283 10 g 50 g 5.8 g
Organic Quinoa 400 13.3 g 68.9 g 7.8 g
Parmigiano Reggiano 400 33.3 g 0 g 30 g
Peanut Butter 667 26.7 g 20 g 46.7 g
Peanut butter filled pretzel bites 460 14 g 60 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.